Whole Grain White Bread — Nutrition Facts & Ingredients
Per serving (2 ONZ, 57 g): 120 calories. Per 100 g: 211 calories, 10.5 g protein, 3.5 g fat.
Nutrition Facts
Serving size2 ONZ (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Alpha Tocopheryl Acetate, Ammonium Sulfate, Ascorbic Acid, B12, Brown Rice Flour, Calcium Carbonate, Calcium Iodate, Calcium Peroxide, Calcium Propionate, Calcium Stearoyl Lactylate, Calcium Sulfate, Cholecalciferol, Cottonseed, Cyanocobalamin, Datem, Distilled Monoglycerides, Dough Conditioners, Each Of The Following: Soybean Oil, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Ferrous Sulfate, Fiber, Folic Acid, High Fructose Corn Syrup, Honey, Iron, Malted Barley Flour, Mono- And Diglycerides, Monocalcium Phosphate, Monoglycerides, Niacin, Oat, Or Cellulose, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soy, Soy Flour, Soy Lecithin, Sugar, Thiamine Mononitrate, To Retard Spoilage, Vitamin D3, Vitamin E, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast, Yeast Extract, Zinc Oxide
Frequently asked questions
How many calories are in Whole Grain White Bread?
Per 100 g of Whole Grain White Bread there are 211 calories.
How much protein is in Whole Grain White Bread?
Per 100 g of Whole Grain White Bread there are 10.53 g protein.
How many carbohydrates are in Whole Grain White Bread?
Per 100 g of Whole Grain White Bread there are 42.11 g carbohydrates. Of which 5.26 g sugars.
How much sugar is in Whole Grain White Bread?
Per 100 g of Whole Grain White Bread there are 5.26 g sugars.
How much sodium (salt) is in Whole Grain White Bread?
Per 100 g of Whole Grain White Bread there are 263.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Whole Grain White Bread?
Per 100 g of Whole Grain White Bread there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Whole Grain White Bread?
The main ingredients in Whole Grain White Bread are: Alpha Tocopheryl Acetate, Ammonium Sulfate, Ascorbic Acid, B12, Brown Rice Flour.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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