SHAW'S

Lobster Cakes — Nutrition Facts & Ingredients

UPC 74331905228 Manufacturer: Shaw's Southern Belle Frozen Foods Fish & Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 140 calories. Per 100 g: 165 calories, 8.2 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 340mg 15%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 7.0g
Calcium 60.4mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein8.2 g
Carbohydrates17.6 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)16.4g
Fat7.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol24 mg
Sodium400 mg
Calcium71 mg
Iron1.3 mg
Vitamin A35.4 mcg
Vitamin C1.4 mg

Where to buy

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Ingredients

Alcohol, And Paprika, Basil, Bleached Wheat Flour, Bread Crumbs, Calcium Carbonate, Calcium Lactate, Carmine, Carrageenan, Cellulose Gum, Citric Acid, Color Added, Corn Starch, Crab, Crab Flavor, Cream Of Tartar, Cream Solids, Cultured Sugar, Diced Celery, Diced Onions, Disodium Inosinate And Guanylate, Distilled Vinegar, Egg White, Egg White Solids, Egg Whites, Fish Protein, Garlic, Garnished With: Fish Protein, Guar Gum, Hydrolyzed Corn, Imitation Lobster, Lactic Acid, Leavening, Lobster, Methyl Cellulose, Modified Food Starch, Modified Tapioca Starch, Molasses, Mono & Diglycerides, Mustard Seed, Natural And Artificial Flavors, Natural Crab Extract, Natural Cream Flavor, Natural Flavors, Oleoresin Paprika, Parsley, Pollack Pacific Whiting, Potassium Chloride, Potato Starch, Rice, Rice Wine, Salt, Sea Salt, Shrimp, Sodium Phosphate, Sodium Tripolyphosphate, Sorbitol, Soy And Wheat Protein, Soybean Oil, Spices, Sugar, Sunflower Oil, Tapioca Flour, Tartaric Acid, Tetrasodium Pyrophosphate, The Following: Egg Yolks, Thyme, Water, Wheat Flour, Wheat Starch, Wheat/corn/tapioca Starch, White Wine, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Lobster Cakes?

Per 100 g of Lobster Cakes there are 165 calories.

How much protein is in Lobster Cakes?

Per 100 g of Lobster Cakes there are 8.24 g protein.

How many carbohydrates are in Lobster Cakes?

Per 100 g of Lobster Cakes there are 17.65 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Lobster Cakes?

Per 100 g of Lobster Cakes there are 2.35 g sugars.

How much sodium (salt) is in Lobster Cakes?

Per 100 g of Lobster Cakes there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lobster Cakes?

Per 100 g of Lobster Cakes there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lobster Cakes?

The main ingredients in Lobster Cakes are: Alcohol, And Paprika, Basil, Bleached Wheat Flour, Bread Crumbs.

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Level of processing

5
Ultra-Processed
74 ingredients · 20 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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