7-ELEVEN

Grilled Chicken Breast With Rib Meat And Vegetable Wrap — Nutrition Facts & Ingredients

UPC 52548635923 Manufacturer: 7-Eleven, Inc. Prepared Wraps and Burittos Updated Sep 27, 2026

Calories: 681per serving
Protein: 15.1 gper 100 g
Carbs: 22.6 gper 100 g
Fat: 6.6 gper 100 g

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Per serving (1 WRAP, 318 g): 681 calories. Per 100 g: 214 calories, 15.1 g protein, 6.6 g fat.

Label highlights: High in sodium — 67% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 67% DV (high at 20% DV or more)
Saturated fat: 50% DV (high at 20% DV or more)
Cholesterol: 38% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 WRAP (318g)

Amount per servingCalories

681

% Daily Value*

Total Fat 21.0g 27%

Saturated Fat 10.0g 50%

Trans Fat 0g

Cholesterol 114mg 38%

Sodium 1539mg 67%

Total Carbohydrate 72.0g 26%

Dietary Fiber 8.0g 28%

Total Sugars 16.0g

Protein 48.0g

Calcium 299mg 23%

Iron 6.3mg 35%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein15.1 g

Carbohydrates22.6 g

Sugars5.0 g

Dietary fiber2.5 g

Net carbs (carbohydrates minus fiber)20.1g

Fat6.6 g

Saturated fat3.1 g

Trans fat0 g

Cholesterol36 mg

Sodium484 mg

Calcium94 mg

Iron2.0 mg

Vitamin A236 mcg

Vitamin C2.8 mg

Where to buy Grilled Chicken Breast With Rib Meat And Vegetable Wrap

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Added Retention And, Added To Prevent Caking, Artificial Sweetener, Baking Soda, Bleached Enriched Wheat Flour, Blend Of Vegetable Oils, Boneless, Calcium Carbonate, Calcium Propionate, Caramel Color, Carrageenan, Carrot, Carrot Powder And Garlic Powder, Celery, Cellulose Gum, Cheese Cultures, Chicken Stock, Corn, Corn Starch, Cucumber, Cultured Cream, Dextrose, Distilled Monoglycerides, Enzyme Blend, Enzyme Preparation, Enzymes And Potato Starch, Feta Cheese, Flavors, Folic Acid, Food Starch Modified, Fully Cooked Grilled Chicken Breast Strip, Fumaric Acid, Guar Gum, Honey Wheat Seasoning, Honey Wheat Tortilla, Locust Bean Gum, Malted Barley Flour, Maltodextrin, Modified Food Starch, Mono- And Diglycerides, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Onion, Pasteurized Milk, Potassium Sorbate, Preservative, Reduced Iron, Riboflavin, Salt, Sea Salt, Seasoning, Skinless Chicken Breast Meat With Rib Meat, Sodium Acid Pyrophosphate, Sodium Chloride, Sodium Phosphates, Sodium Tripolyphosphate, Sour Cream, Soy Protein Concentrate, Soybean Oil And Hydrogenated Cottonseed Oil, Spinach, Sucralose, Sugar, Sulfites, Sulfur Dioxide, Sundried Tomatoes, The Following: Leavening, Thiamine Mononitrate, To Preserve Freshness, Tomatoes, Vegetable Stock, Vital Wheat Gluten, Water, Wheat Flour, Wheat Germ, Wheat Starch, Whole Wheat Flour

Frequently asked questions

How many calories are in Grilled Chicken Breast With Rib Meat And Vegetable Wrap?

Per 100 g of Grilled Chicken Breast With Rib Meat And Vegetable Wrap there are 214 calories.

How much protein is in Grilled Chicken Breast With Rib Meat And Vegetable Wrap?

Per 100 g of Grilled Chicken Breast With Rib Meat And Vegetable Wrap there are 15.09 g protein.

How many carbohydrates are in Grilled Chicken Breast With Rib Meat And Vegetable Wrap?

Per 100 g of Grilled Chicken Breast With Rib Meat And Vegetable Wrap there are 22.64 g carbohydrates. Of which 5.03 g sugars.

How much sugar is in Grilled Chicken Breast With Rib Meat And Vegetable Wrap?

Per 100 g of Grilled Chicken Breast With Rib Meat And Vegetable Wrap there are 5.03 g sugars.

How much sodium (salt) is in Grilled Chicken Breast With Rib Meat And Vegetable Wrap?

Per 100 g of Grilled Chicken Breast With Rib Meat And Vegetable Wrap there are 484.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilled Chicken Breast With Rib Meat And Vegetable Wrap?

Per 100 g of Grilled Chicken Breast With Rib Meat And Vegetable Wrap there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilled Chicken Breast With Rib Meat And Vegetable Wrap?

The main ingredients in Grilled Chicken Breast With Rib Meat And Vegetable Wrap are: Added Retention And, Added To Prevent Caking, Artificial Sweetener, Baking Soda, Bleached Enriched Wheat Flour.

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Level of processing

Ultra-Processed

77 ingredients · 21 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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