READY PAC FOODS

Southwestern Style Gourmet Salad, Southwestern Style — Nutrition Facts & Ingredients

UPC 77745296340 Manufacturer: Ready Pac Produce, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 Cup, 100 g): 140 calories. Per 100 g: 140 calories, 7 g protein, 9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (100g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 250mg 11%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 7g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein7 g
Carbohydrates7 g
Sugars2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)5.0g
Fat9 g
Saturated fat2 g
Trans fat0 g
Cholesterol20 mg
Sodium250 mg
Calcium40 mg
Potassium140 mg
Iron0.7 mg
Vitamin D0 mcg

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Ingredients

A Natural Mold Inhibitor, Annatto, Asadero And Cheddar Cheese, Beet Juice Concentrate Color, Black Beans, Butterfat, Buttermilk, Calcium Disodium EDTA To Protect Flavor, Canola, Caramelized Sugar, Carrageenan, Cheese Blend, Cheese Culture, Chicken Breast With Rib Meat, Chili Lime Chicken Breast With Rib Meat, Chili Pepper, Chilies, Cilantro, Citric Acid, Color Sodium Lactate, Corn Syrup Solids, Cottonseed Salt, Cultured Skim Milk, Dehydrated Garlic Lemon Juice Concentrate, Dehydrated Parsley Citric Acid, Dehydrated Soy Sauce, Distilled Vinegar, Egg Yolks, Enzymes, Extractive Of Paprika, Extractive Of Rice, Fire Roasted Corn, Garlic, Garlic Powder, Hydrolyzed Soy Protein, Iceberg Lettuce, Jalapeno Peppers, Lime Juice Concentrate, Maltodextrin, Monterey Jack And Queso Quesadilla Cheese, Natamycin, Natural And Artificial Flavors, Natural Flavors, Oil, Onions, Paprika, Pasteurized Milk, Pasteurized Milk Cheese Culture, Pepitas, Phosphoric Acid, Polysorbate 60, Potassium Lactate, Pumpkin Seeds, Romaine Lettuce, Salsa, Salsa Ranch Dressing, Salt, Sea Salt, Seasoning, Sodium Benzoate And Potassium Sorbate As Preservatives, Sodium Diacetate, Sodium Phosphate, Soybean, Soybean Canola Oil, Soybeans, Spices, Sugar, Sunflower Corn Oil, To Prevent Caking, Tomatoes, Tri-color Tortilla Strips Stone Ground White, Vegetable Color Potato Starch And Powdered Cellulose, Vegetable Oil, Water, Wheat, White Wine Vinegar Salt, Xanthan Gum, Yellow And Blue Corn Masa Flour

Frequently asked questions

How many calories are in Southwestern Style Gourmet Salad, Southwestern Style?

Per 100 g of Southwestern Style Gourmet Salad, Southwestern Style there are 140 calories.

How much protein is in Southwestern Style Gourmet Salad, Southwestern Style?

Per 100 g of Southwestern Style Gourmet Salad, Southwestern Style there are 7.0 g protein.

How many carbohydrates are in Southwestern Style Gourmet Salad, Southwestern Style?

Per 100 g of Southwestern Style Gourmet Salad, Southwestern Style there are 7.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Southwestern Style Gourmet Salad, Southwestern Style?

Per 100 g of Southwestern Style Gourmet Salad, Southwestern Style there are 2.0 g sugars.

How much sodium (salt) is in Southwestern Style Gourmet Salad, Southwestern Style?

Per 100 g of Southwestern Style Gourmet Salad, Southwestern Style there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southwestern Style Gourmet Salad, Southwestern Style?

Per 100 g of Southwestern Style Gourmet Salad, Southwestern Style there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southwestern Style Gourmet Salad, Southwestern Style?

The main ingredients in Southwestern Style Gourmet Salad, Southwestern Style are: A Natural Mold Inhibitor, Annatto, Asadero And Cheddar Cheese, Beet Juice Concentrate Color, Black Beans.

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Level of processing

5
Ultra-Processed
78 ingredients · 14 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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