PUBLIX

Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu

UPC 41415826618 Manufacturer: Publix Super Markets, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (1 sandwich, 300 g): 639 calories. Per 100 g: 213 calories, 18 g protein, 9.3 g fat.

Label highlights: High in sodium — 73% DV per serving High in saturated fat — 45% DV per serving High in added sugars — 22% DV per serving High in cholesterol — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 73% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
  • Cholesterol: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (300g)

Amount per servingCalories
639
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 165mg 55%
Sodium 1689mg 73%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.1g 8%
Total Sugars 13.0g
Includes 11.1g Added Sugars 22%
Protein 54g
Vitamin D 0mcg 0%
Calcium 270mg 21%
Iron 3.5mg 19%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

213 calories in 100 g
Protein18 g
Carbohydrates13.3 g
Sugars4.3 g
Added sugars3.7 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)12.6g
Fat9.3 g
Saturated fat3 g
Trans fat0 g
Cholesterol55 mg
Sodium563 mg
Calcium90 mg
Potassium90 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu

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Ingredients

Ammonium Sulfate, And Calcium Phosphate, And Cottonseed, Anti-caking, Ascorbic Acid, Baked Tenders, Baking Soda, Beta Carotene Color, Calcium Disodium EDTA Preservative, Calcium Silicate, Calcium Sulfate, Cheese Cultures, Chicken Breast Tenderloins, Citric Acid, Coconut, Contains Less Than 2%: Butter, Corn Flour, Corn Starch, Corn Syrup, Cured With, Datem, Dehydrated Carrots, Dehydrated Garlic, Dehydrated Onion, Dehydrated Orange Peel, Dextrose, Distilled Vinegar, Dough Conditioner, Egg Yolks With Salt, Eggs, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Hydrogenated Vegetable Oil, Malted Barley Flour, Maltodextrin, Margarine, Mayonnaise, Mono & Diglycerides, Monocalcium Phosphate, Monocalcium Phosphate Monohydrate, Mustard, Mustard Bran, Mustard Seed, Mustard/mayo Mix, Natural Flavors, Niacin, Nonfat Milk, Olive Oil, Onion Powder, Palm, Palm Oil, Paprika, Pasteurized Part-skim Milk, Pea Protein, Potato Flour, Preservative, Pretzel Bun, Reduced Iron, Riboflavin, Salad Oil Blend, Salt, Sea Salt, Smoked Tavern Ham, Sodium Erythorbate, Sodium Hydroxide, Sodium Nitrite, Sodium Phosphates, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Sorbic Acid, Sorbitan Monostearate, Soy Flour, Soybean, Soybean Lecithin, Soybean Oil, Spice, Spice Extractives, Spice With Garlic And Herb, Spices, Sugar, Sunflower Oil, Sweet Cream Buttermilk Solids, Swiss Cheese, Thiamine Mononitrate, Turmeric, Vinegar, Vitamin A Palmitate, Water, Wheat, Wheat Flour, Wheat Gluten, Wheat Starch, With Salt, Yeast

Frequently asked questions

How many calories are in Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu?

Per 100 g of Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu there are 213 calories.

How much protein is in Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu?

Per 100 g of Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu there are 18.0 g protein.

How many carbohydrates are in Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu?

Per 100 g of Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu there are 13.33 g carbohydrates. Of which 4.33 g sugars.

How much sugar is in Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu?

Per 100 g of Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu there are 4.33 g sugars.

How much sodium (salt) is in Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu?

Per 100 g of Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu there are 563.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu?

Per 100 g of Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu?

The main ingredients in Baked Chicken Tender Cordon Bleu Sandwich, Baked Chicken Tender Cordon Bleu are: Ammonium Sulfate, And Calcium Phosphate, And Cottonseed, Anti-caking, Ascorbic Acid.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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