Conagra Brands

Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ

UPC 50100459741 Ready-Made Combination Meals Updated Sep 27, 2026

Calories: 289per serving
Protein: 4.1 gper 100 g
Carbs: 12.7 gper 100 g
Fat: 2.1 gper 100 g

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Per serving (1 Meal (340g), 340 g): 289 calories. Per 100 g: 85 calories, 4.1 g protein, 2.1 g fat.

Label highlights: High in sodium — 22% DV per serving Contains EggContains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 22% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (340g) (340g)

Amount per servingCalories

289

% Daily Value*

Total Fat 7.0g 9%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 34mg 11%

Sodium 500mg 22%

Total Carbohydrate 43.0g 16%

Dietary Fiber 5.1g 18%

Total Sugars 11.0g

Protein 14.0g

Vitamin D 0mcg 0%

Calcium 40.8mg 3%

Iron 1.4mg 8%

Potassium 881mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

85 calories in 100 g

Protein4.1 g

Carbohydrates12.7 g

Sugars3.2 g

Dietary fiber1.5 g

Net carbs (carbohydrates minus fiber)11.2g

Fat2.1 g

Saturated fat0.9 g

Trans fat0 g

Cholesterol10 mg

Sodium147 mg

Calcium12 mg

Potassium259 mg

Iron0.4 mg

Vitamin A26.4 mcg

Vitamin C4.4 mg

Vitamin D0 mcg

Where to buy Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Acetylated Monoglycerides, Alcohol, Apples, Beef, Beef Extract, Beef Flavor, Beef Tallow, BHT, Black Pepper, Brown Sugar, Burgundy Wine, Butter, Canola Oil, Caramel Color, Carrot, Celery, Citric Acid, Citric Acid And Ascorbic Acid To Retain Color, Cooked Beef, Corn, Corn Syrup, Cream, Dehydrated Potato Granules, Disodium Dihydrogen Pyrophosphate, Distilled Vinegar, Flavor, Flavoring, Flavorings, Garlic, Garlic Powder, Glaze, Gravy, Green Bell Pepper, Guar Gum, High Fructose Corn Syrup, Ketchup, Lactic Acid, Maltodextrin, Mashed Potatoes, Meat Loaf, Meat Loaf With Glaze, Modified Corn Starch, Modified Food Starch, Mono- And Diglycerides, Natural Flavors, Nonfat Dry Milk, Onion, Onion Powder, Onions, Pork, Potassium Chloride, Potatoes, Rochester Sauce, Rolled Oats, Salt, Sea Salt, Sodium Bisulfite, Soy Lecithin, Soy Protein Concentrate, Soy Sauce, Soybean Oil, Soybeans, Spices, Sugar, Tamarind, Textured Soy Protein Concentrate, To Protect Color, Tomato Paste, Vegetable Juice Concentrates, Vinegar, Vitamin A, Vitamin D, Water, Wheat, Whole Eggs, Xanthan Gum, Yeast Extract

Allergens

Contains: Egg, Milk, Soy, Wheat

Frequently asked questions

How many calories are in Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ?

Per 100 g of Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ there are 85 calories.

How much protein is in Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ?

Per 100 g of Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ there are 4.12 g protein.

How many carbohydrates are in Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ?

Per 100 g of Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ there are 12.65 g carbohydrates. Of which 3.24 g sugars.

How much sugar is in Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ?

Per 100 g of Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ there are 3.24 g sugars.

How much sodium (salt) is in Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ?

Per 100 g of Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ there are 147.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ?

Per 100 g of Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ?

The main ingredients in Healthy Choice Classics Complete Meals Frozen Dinner, Classic Meat Loaf, 12 Ounce, 12 OZ are: Acetylated Monoglycerides, Alcohol, Apples, Beef, Beef Extract.

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Level of processing

Ultra-Processed

77 ingredients · 13 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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