MARIE CALLENDER'S

Steak Pot Pie, Steak — Nutrition Facts & Ingredients

UPC 21131501037 Manufacturer: Marie Callender's Retail Foods Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 cup, 234 g): 489 calories. Per 100 g: 209 calories, 6.0 g protein, 12.0 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 55% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 55% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (234g)

Amount per servingCalories
489
% Daily Value*
Total Fat 28.0g 36%
Saturated Fat 11.0g 55%
Trans Fat 0g
Cholesterol 21.1mg 7%
Sodium 700mg 30%
Total Carbohydrate 45.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g
Protein 14.0g
Calcium 39.8mg 3%
Iron 2.7mg 15%
Potassium 260mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

209 calories in 100 g
Protein6.0 g
Carbohydrates19.2 g
Sugars2.1 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)17.9g
Fat12.0 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol9 mg
Sodium299 mg
Calcium17 mg
Potassium111 mg
Iron1.1 mg
Vitamin A64.2 mcg
Vitamin C1 mg

Where to buy

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Ingredients

Autolyzed Yeast Extract, Beef, Beef Stock, Butter, Calcium Chloride, Caramel Color, Carrot, Carrots, Celery, Chicken Stock, Contains 2% Or Les Of: Dextrose, Corn, Corn Oil, Corn Syrup, Crust: Enriched Wheat Flour, Disodium Inosinate & Guanylate, Dried Cauliflower, Dried Whey, Filling: Beef Broth, Folic Acid, Garlic, Garlic Extract, Garlic Juice, Garlic Paste, Gelatin, Hydrogenated Soybean Oil, Hydrolyzed, Hydrolyzed Soy Protein, Interesterified Soybean Oil, Maltodextrin, Methycellulose, Modified Corn Starch, Modified Food Starch, Modified Tapioca Starch, Modified Whey, Natural Flavors, Niacin, Onion, Onions, Partially Hydrogenated Soybean Oil, Phosphoric Acid, Potassium Chloride, Potassium Lactate, Potato Starch, Potatoes, Reduced Iron, Riboflavin, Salt, Seasoned Cooked Beef, Seasoned Cooked Beef And Binder Product, Sesame Oil, Sodium Phosphate, Sorbic Acid, Soy Protein, Soybean Oil, Spice Extractive, Spice Extractives, Sugar, Sulfites, Thiamine Mononitrate, Tomato Paste, Tomato Powder, Vegetable Stock, Water, Wheat, Wheat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Steak Pot Pie, Steak?

Per 100 g of Steak Pot Pie, Steak there are 209 calories.

How much protein is in Steak Pot Pie, Steak?

Per 100 g of Steak Pot Pie, Steak there are 5.98 g protein.

How many carbohydrates are in Steak Pot Pie, Steak?

Per 100 g of Steak Pot Pie, Steak there are 19.23 g carbohydrates. Of which 2.14 g sugars.

How much sugar is in Steak Pot Pie, Steak?

Per 100 g of Steak Pot Pie, Steak there are 2.14 g sugars.

How much sodium (salt) is in Steak Pot Pie, Steak?

Per 100 g of Steak Pot Pie, Steak there are 299.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steak Pot Pie, Steak?

Per 100 g of Steak Pot Pie, Steak there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steak Pot Pie, Steak?

The main ingredients in Steak Pot Pie, Steak are: Autolyzed Yeast Extract, Beef, Beef Stock, Butter, Calcium Chloride.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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