SOUTHERN BELLE

Seafood Lobster Bites — Nutrition Facts & Ingredients

UPC 74331904580 Manufacturer: Shaw's Southern Belle Frozen Foods Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (3 ONZ, 85 g): 160 calories. Per 100 g: 188 calories, 12.9 g protein, 7.1 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 220mg 10%
Total Carbohydrate 15.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 11.0g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein12.9 g
Carbohydrates17.6 g
Sugars2.4 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)16.4g
Fat7.1 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol47 mg
Sodium259 mg
Calcium118 mg
Iron0.8 mg
Vitamin A106 mcg
Vitamin C10.6 mg

Where to buy

Search on Amazon for Seafood Lobster Bites

Prices and availability are set by the retailer.

Ingredients

A Natural Mold Inhibitor, And Paprika, Annatto, Autolyzed Yeast Extract, Beta Carotene Potato Starch And Powdered Cellulose, Calcium Carbonate, Calcium Disodium EDTA, Calcium Hydroxide, Caramel Color, Carmine, Casein, Cheese Culture, Cheese Cultures, Citric Acid, Clam Broth, Cooked Lobster Paste, Corn Syrup Solids, Crab Flavor, Creamer, Dextrose, Diced Onions, Diced Red Bell Peppers, Dipotassium Phosphate, Disodium Inosinate And Guanylate, Egg Whites, Enzymes, Extractives Of Paprika, Fish Protein, Garlic, Garnished With: Bread Crumbs, Guar Gum, Gum Arabic, High Fructose Corn Syrup, Imitation Lobster, Imitation Monterey Jack Cheese, Kasal, Lactic Acid, Low Moisture Part Skim Mozzarella Cheese, Maltodextrin, Medium Chain Triglycerides, Methyl Cellulose, Milk, Milk Derivative, Minced Lobster, Modified Corn Starch, Modified Food Starch, Mono- And Diglycerides, Monterey Jack Cheese, Monterey Jack Cheese Product, Natamycin, Natural Crab Extract, Natural Flavors, Palm Oil, Paprika, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Pasteurized Part-skim Milk, Potassium Chloride, Rice, Salt, Sea Salt, Smoke Flavoring, Sodium Caseinate, Sodium Citrate, Sodium Silicoaluminate, Soy Lecithin, Soybean Oil, Sugar, Tapioca Starch, The Following: Yeast, To Prevent Caking, Tomato Powder, Vinegar, Water, Wheat Flour, Wheat/corn/tapioca Starch, Whole Eggs, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Seafood Lobster Bites?

Per 100 g of Seafood Lobster Bites there are 188 calories.

How much protein is in Seafood Lobster Bites?

Per 100 g of Seafood Lobster Bites there are 12.94 g protein.

How many carbohydrates are in Seafood Lobster Bites?

Per 100 g of Seafood Lobster Bites there are 17.65 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Seafood Lobster Bites?

Per 100 g of Seafood Lobster Bites there are 2.35 g sugars.

How much sodium (salt) is in Seafood Lobster Bites?

Per 100 g of Seafood Lobster Bites there are 259.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seafood Lobster Bites?

Per 100 g of Seafood Lobster Bites there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seafood Lobster Bites?

The main ingredients in Seafood Lobster Bites are: A Natural Mold Inhibitor, And Paprika, Annatto, Autolyzed Yeast Extract, Beta Carotene Potato Starch And Powdered Cellulose.

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Level of processing

5
Ultra-Processed
79 ingredients · 21 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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