Baked Macaroni & Cheese — Nutrition Facts & Ingredients
Per serving (1 cup, 215 g): 381 calories. Per 100 g: 177 calories, 7.0 g protein, 10.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 43% DV (high at 20% DV or more)
- Saturated fat: 70% DV (high at 20% DV or more)
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 cup (215g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Mold Inhibitor, And Romano Cheese, Annatto Extract, Blue Cheese, Bread Crumbs, Butter, Calcium Caseinate, Carrageenan, Cellulose Gum, Cheddar And Colby Cheese, Cheddar Cheese, Cheese Culture, Cheese Cultures, Citric Acid, Cooked Macaroni, Cream, Cream Cheese, Cultured Buttermilk, Cultures, Egg White, Enriched With Niacin, Enzymes, Fat Free Milk, Folic Acid, Garlic Powder, Granular Cheese, Heavy Cream, Iron, Lactic Acid, Locust Bean Gum, Milk, Milk Fat, Modified Corn Starch, Mold Inhibitor, Natamycin, Natural Flavors, Onion Powder, Parmesan And Romano Cheese Base, Parmesan And Romano Cheese Concentrate, Parmesan Cheese, Part-skim Milk, Pasteurized Cow's Milk, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Pasteurized Process Cheese Spread, Penicillium Roqueforti, Potassium Sorbate, Preservative, Riboflavin, Romano Cheese, Salt, Semolina Wheat Flour, Skim Milk, Sodium Caseinate, Sodium Phosphate, Soybean Oil, Sugar, Sweet Cream, Thiamine Mononitrate, Water, Wheat Flour, Whey, Whey Protein Concentrate, White Cheddar Cheese, White Pepper, Whole Milk, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Baked Macaroni & Cheese?
Per 100 g of Baked Macaroni & Cheese there are 177 calories.
How much protein is in Baked Macaroni & Cheese?
Per 100 g of Baked Macaroni & Cheese there are 6.98 g protein.
How many carbohydrates are in Baked Macaroni & Cheese?
Per 100 g of Baked Macaroni & Cheese there are 12.56 g carbohydrates. Of which 1.86 g sugars.
How much sugar is in Baked Macaroni & Cheese?
Per 100 g of Baked Macaroni & Cheese there are 1.86 g sugars.
How much sodium (salt) is in Baked Macaroni & Cheese?
Per 100 g of Baked Macaroni & Cheese there are 465.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Baked Macaroni & Cheese?
Per 100 g of Baked Macaroni & Cheese there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Baked Macaroni & Cheese?
The main ingredients in Baked Macaroni & Cheese are: A Mold Inhibitor, And Romano Cheese, Annatto Extract, Blue Cheese, Bread Crumbs.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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