FRESH CREATIVE FOODS

Chicken Caesar Salad — Nutrition Facts & Ingredients

UPC 13454372029 Manufacturer: Fish House Foods Company Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (10.5 ONZ, 298 g): 530 calories. Per 100 g: 178 calories, 6.4 g protein, 14.8 g fat.

Label highlights: High in sodium — 46% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 46% DV (high at 20% DV or more)
  • Saturated fat: 50% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size10.5 ONZ (298g)

Amount per servingCalories
530
% Daily Value*
Total Fat 44.0g 56%
Saturated Fat 10.0g 50%
Trans Fat 0.5g
Cholesterol 59.6mg 20%
Sodium 1061mg 46%
Total Carbohydrate 19.0g 7%
Dietary Fiber 3.9g 14%
Total Sugars 4.0g
Protein 19.0g
Calcium 301mg 23%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein6.4 g
Carbohydrates6.4 g
Sugars1.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)5.1g
Fat14.8 g
Saturated fat3.4 g
Trans fat0.2 g
Cholesterol20 mg
Sodium356 mg
Calcium101 mg
Iron0.9 mg
Vitamin A1510 mcg
Vitamin C14.1 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Added To Protect Flavor, Ammonium Sulfate, Anchovies, Anchovy Paste, Annatto, Ascorbic Acid, Barley Malt, Caesar Dressing, Calcium Disodium EDTA, Calcium Iodate, Calcium Peroxide, Calcium Stearoyl Lactylate, Calcium Sulfate, Cane Juice, Cheese Culture Salt, Cheese Cultures, Chicken Breast Strips, Chicken Fat, Chicken Flavor, Chicken Stock, Chili Pepper Extract, Citric Acid, Cloves, Cooked Chicken Breast, Corn Syrup Solids And Tocopherol, Croutons, Cultured Nonfat Milk, Dehydrated Onion, Dehydrated Parsley, Distilled Vinegar, Dough Conditioners, Egg Yolks, Enriched Wheat Flour, Enzymes, Extractives Of Turmeric And Paprika, Folic Acid, Garlic, High Fructose Corn Syrup, Isolated Soy Protein, Lemon Juice Concentrate, Maltodextrin, Mayonnaise, Modified Corn Starch, Molasses, Mustard Bran, Natural And Artificial Flavor, Natural Flavors, Natural Sugar, Niacin, Olive Oil, One Or More Of The Following: Sodium Stearoyl Lactylate, Onions, Parmesan And Romano Cheese, Parmesan Cheese, Parmesan Cheese And Enzyme Modified Cheese, Partially Hydrogenated Soybean Oil, Partially Hydrogenated Vegetable Oil, Pasteurized Cow's Milk, Pasteurized Milk, Pasteurized Part-skim Milk, Potassium Lactate, Potato Starch, Powdered Cellulose, Preservative, Propylene Glycol Alginate, Reduced Iron, Rennet, Riboflavin, Romaine Lettuce, Salt, Sodium Benzoate And Potassium Sorbate To Protect Flavor, Sodium Phosphate, Soybean Oil, Spice, Spices, Sugar, Tamarind Extract, TBHQ, The Following: Calcium Propionate, Thiamine Mononitrate, To Preserve Freshness, To Prevent Caking, Vinegar, Water, Wheat Flour, Whey, White Pepper, Worcestershire Sauce, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Chicken Caesar Salad?

Per 100 g of Chicken Caesar Salad there are 178 calories.

How much protein is in Chicken Caesar Salad?

Per 100 g of Chicken Caesar Salad there are 6.38 g protein.

How many carbohydrates are in Chicken Caesar Salad?

Per 100 g of Chicken Caesar Salad there are 6.38 g carbohydrates. Of which 1.34 g sugars.

How much sugar is in Chicken Caesar Salad?

Per 100 g of Chicken Caesar Salad there are 1.34 g sugars.

How much sodium (salt) is in Chicken Caesar Salad?

Per 100 g of Chicken Caesar Salad there are 356.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Caesar Salad?

Per 100 g of Chicken Caesar Salad there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Caesar Salad?

The main ingredients in Chicken Caesar Salad are: Added To Protect Flavor, Ammonium Sulfate, Anchovies, Anchovy Paste, Annatto.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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