FOOD EVOLUTION

Ham Slider On Pretzel — Nutrition Facts & Ingredients

UPC 880066456771 Manufacturer: RT Wholesale, LLC. Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (7 ONZ, 198 g): 420 calories. Per 100 g: 212 calories, 11.6 g protein, 7.6 g fat.

Label highlights: High in sodium — 65% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 65% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 ONZ (198g)

Amount per servingCalories
420
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 55.4mg 18%
Sodium 1501mg 65%
Total Carbohydrate 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g
Protein 23.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

212 calories in 100 g
Protein11.6 g
Carbohydrates22.7 g
Sugars3.0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)21.7g
Fat7.6 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol28 mg
Sodium758 mg
Calcium76 mg
Iron1.4 mg
Vitamin A15.3 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Ham Slider On Pretzel

Prices and availability are set by the retailer.

Ingredients

Ada, Ammonia Bisulfites, Annatto, Apple Juice Concentrate, Ascorbic Acid, Azodicarbonamide, Calcium Disodium EDTA Added To Protect Flavor, Calcium Propionate, Calcium Sulfate, Caramel Color, Cheddar Cheese, Cheese Culture, Citric Acid, Corn Syrup, Corn Syrup Solids, Datem, Dehydrated Garlic, Dextrose, Diacetyl Tartaric Acid Esters Of Mono-diglycerides, Dijon Mustard, Distilled Vinegar, Dough Conditioner, Dough Extender, Egg Yolks, Enriched Wheat Flour, Enzymes, Flow Aid, Folic Acid, Garlic, Garlic Powder, Guar Gum, Ham, High Fructose Corn Syrup, Horseradish, Horseradish Dijon Mayonnaise Distilled White Vinegar, Iron, L-cysteine Hydrochloride, Malted Barley Flour, Modified Cornstarch, Modified Food Starch, Molasses, Monoglycerides, Mustard Seed, Natural Flavors, Niacin, Nonfat Milk, Onion Powder, Onions, Palm Oil, Pasteurized Milk, Potassium Lactate, Pretzel Bun, Riboflavin, Salt, Silicon Dioxide, Sodium Benzoate And Potassium Sorbate As Preservatives, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Soybean Oil, Spices, Sugar, Tamarind, Tartaric Acid, Thiamine Mononitrate, Vinegar, Water, Wheat, Wheat Flour, White Wine, Worcestershire Sauce Concentrate, Yeast

Frequently asked questions

How many calories are in Ham Slider On Pretzel?

Per 100 g of Ham Slider On Pretzel there are 212 calories.

How much protein is in Ham Slider On Pretzel?

Per 100 g of Ham Slider On Pretzel there are 11.62 g protein.

How many carbohydrates are in Ham Slider On Pretzel?

Per 100 g of Ham Slider On Pretzel there are 22.73 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Ham Slider On Pretzel?

Per 100 g of Ham Slider On Pretzel there are 3.03 g sugars.

How much sodium (salt) is in Ham Slider On Pretzel?

Per 100 g of Ham Slider On Pretzel there are 758.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham Slider On Pretzel?

Per 100 g of Ham Slider On Pretzel there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham Slider On Pretzel?

The main ingredients in Ham Slider On Pretzel are: Ada, Ammonia Bisulfites, Annatto, Apple Juice Concentrate, Ascorbic Acid.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
73 ingredients · 20 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from RT Wholesale, LLC.

Nutrition facts for other products from RT Wholesale, LLC.:

All RT Wholesale, LLC. products →