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BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken

UPC 21130159963 Manufacturer: Safeway, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 PACKAGE, 191 g): 269 calories. Per 100 g: 141 calories, 6.3 g protein, 7.3 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (191g)

Amount per servingCalories
269
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 34.4mg 11%
Sodium 590mg 26%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Protein 12.0g
Calcium 201mg 15%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g
Protein6.3 g
Carbohydrates12.0 g
Sugars4.7 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)9.9g
Fat7.3 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol18 mg
Sodium309 mg
Calcium105 mg
Iron0.9 mg
Vitamin A942 mcg
Vitamin C11 mg

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Ingredients

Added To Protect Quality, Annatto, Asadero And Cheddar Cheese, Autolyzed Yeast Extract, Bbq Ranch Dressing, Black Beans, Blue Cheese Powder, Brown Sugar, Buttermilk Powder, Calcium Disodium EDTA, Canola Oil, Caramel Color, Carrageenan Gum, Carrot, Cheddar Cheese Powder, Cheese Culture, Cheese Cultures, Chicken Breast Meat With Rib Meat, Chili Lime Seasoning, Chili Pepper, Chipotle Pepper, Chopped Salad Blend, Cider Vinegar, Cilantro, Citric Acid, Corn Starch, Corn Syrup Solids, Cream, Culture, Cultured Nonfat Milk Powder, Cultured Whey, Cultures, Disodium Inosinate And Disodium Guanylate, Disodium Phosphate, Distilled Vinegar, Dried Chipotle Pepper, Dried Garlic, Dried Onion, Dried Red Pepper, Egg Yolk, Enzymes, Extractives Of Annatto, Extractives Of Paprika, Ferrous Gluconate, Four Cheese Blend, Garlic Powder, Granular Cheese, Green Cabbage, Green Onion, Guar Gum, Hydrolyzed Soy Protein, Including Cumin, Lactic Acid, Lactose, Lime Juice Powder, Lime Juice Solids, Locust Bean Gum, Lowfat Buttermilk, Maltodextrin, Mesquite Smoke Flavor, Milk, Modified Corn Starch, Molasses, Mold Inhibitor, Monterey Jack And Queso Quesadilla Cheese, Mustard Flour, Nacho Seasoning, Natamycin, Natural Smoke Flavor, Nonfat Milk, Onion, Onion Powder, Paprika, Pasteurized Milk, Potassium Lactate, Potassium Sorbate And Sodium Benzoate, Potato Starch And Powdered Cellulose, Preservatives, Romaine Lettuce, Romano Cheese Powder, Salt, Silicon Dioxide, Skim Milk, Skim Milk Solids, Smoke Flavor Added, Sodium Citrate, Sodium Diacetate, Sodium Phosphate, Sour Cream, Sour Cream Powder, Southwest Style Chicken Breast Meat With Rib Meat, Soybean Oil, Spice Extractive, Spices, Stone Ground White Corn, Sugar, Sunflower Oil Or Corn Oil, Tapioca Starch, The Following: Sodium Lactate, To Prevent Caking, Tomato Paste, Tomato Powder, Tortilla Strips, Trace Of Lime, Vegetable Color, Water, Whey, Whey Powder, Whey Protein Concentrate, Whey Solids, Xanthan Gum

Frequently asked questions

How many calories are in BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken?

Per 100 g of BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken there are 141 calories.

How much protein is in BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken?

Per 100 g of BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken there are 6.28 g protein.

How many carbohydrates are in BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken?

Per 100 g of BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken there are 12.04 g carbohydrates. Of which 4.71 g sugars.

How much sugar is in BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken?

Per 100 g of BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken there are 4.71 g sugars.

How much sodium (salt) is in BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken?

Per 100 g of BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken there are 309.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken?

Per 100 g of BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken?

The main ingredients in BBQ Seasoned Ranch Salad With Chicken Chopped Salad Blend, BBQ Ranch Dressing, Southwest Style White Chicken Meat, Black Beans, Four Cheese Blend, And Tortilla Strips Chopped Salad Bowl, BBQ Seasoned Ranch With Chicken are: Added To Protect Quality, Annatto, Asadero And Cheddar Cheese, Autolyzed Yeast Extract, Bbq Ranch Dressing.

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Level of processing

5
Ultra-Processed
111 ingredients · 20 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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