DIETZ & WATSON

London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub

UPC 782796013944 Manufacturer: Papa John's Salads & Produce Prepared Subs & Sandwiches Updated Sep 27, 2026

Per serving (0.5 SANDWICH, 135 g): 290 calories. Per 100 g: 215 calories, 14.1 g protein, 6.7 g fat.

Label highlights: High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 SANDWICH (135g)

Amount per servingCalories
290
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 50.0mg 17%
Sodium 701mg 30%
Total Carbohydrate 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Protein 19.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

215 calories in 100 g
Protein14.1 g
Carbohydrates22.2 g
Sugars3.0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)20.7g
Fat6.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol37 mg
Sodium519 mg
Calcium111 mg
Iron2 mg
Vitamin A111 mcg
Vitamin C0 mg

Where to buy London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub

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Ingredients

A Preservative, Aged Cheddar Cheese, Ascorbic Acid Added As A Dough Conditioner, Beef, Browned In Canola Oil, Butter With Natural Flavors, Calcium Disodium EDTA Added To Protect Flavor, Calcium Sulfate, Canola Oil, Caramel Color, Citric Acid, Coated With Salt, Corn Syrup, Corn Syrup Solids, Cultured Nonfat Milk, Cultures, Dehydrated Parsley, Dextrose, Disodium Guanylate, Disodium Inosinate, Distilled Vinegar, Dried Beef Stock, Each Of The Following: Salt, Egg Yolks, Enriched Wheat Flour, Enzyme, Enzymes, Ferrous Sulfate, Flavoring, Folic Acid, From Vegetable Oil, Garlic & Onion Powder, Garlic Powder, Green Leaf Lettuce, Grill Flavor, Guar Gum, Horseradish, Horseradish Sauce, Lactic Acid, Lemon Juice, Lemon Oil, Malted Barley Flour, Maltodextrin, Milk, Modified Corn Starch, Modified Cornstarch, Mono & Diglycerides, Monoglycerides, Natural Flavors, Natural Spices, Niacin, Oat Fiber, Onion Powder, Pasteurized Cream, Potassium Sorbate, Potassium Sorbate To Preserve Freshness, Pretzel Sub, Reduced Iron, Riboflavin, Roast Beef London Broil, Rye Flour, Salt, Sodium Alginate, Sodium Caseinate, Sodium Hydroxide, Sodium Phosphate, Sodium Stearoyl Lactylate, Soluble Black Pepper, Sour Cream, Sour Cream & Onion Seasoning, Soybean Oil, Spice Extractives, Starter Distilled, Steakhouse Onion Cheddar, Sugar, Sun Flower Oil, Thiamine Mononitrate, Toasted Onion Pieces, Vinegar, Water, Wheat Flour, Wheat Starch, Whey, Whey Powder, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub?

Per 100 g of London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub there are 215 calories.

How much protein is in London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub?

Per 100 g of London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub there are 14.07 g protein.

How many carbohydrates are in London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub?

Per 100 g of London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub there are 22.22 g carbohydrates. Of which 2.96 g sugars.

How much sugar is in London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub?

Per 100 g of London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub there are 2.96 g sugars.

How much sodium (salt) is in London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub?

Per 100 g of London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub there are 519.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub?

Per 100 g of London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub?

The main ingredients in London Broil Roast Beef With Steakhouse Onion Cheddar Pretzel Roll Sub are: A Preservative, Aged Cheddar Cheese, Ascorbic Acid Added As A Dough Conditioner, Beef, Browned In Canola Oil.

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Level of processing

5
Ultra-Processed
86 ingredients · 21 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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