MARY B'S

Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese

UPC 20593000607 Manufacturer: J&J Snack Foods Corp Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 BISCUIT MELT, 136 g): 409 calories. Per 100 g: 301 calories, 6.6 g protein, 17.6 g fat.

Label highlights: High in sodium — 52% DV per serving High in saturated fat — 65% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 52% DV (high at 20% DV or more)
  • Saturated fat: 65% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BISCUIT MELT (136g)

Amount per servingCalories
409
% Daily Value*
Total Fat 24.0g 31%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 54.4mg 18%
Sodium 1200mg 52%
Total Carbohydrate 38.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g
Protein 9.0g
Calcium 101mg 8%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

301 calories in 100 g
Protein6.6 g
Carbohydrates27.9 g
Sugars2.9 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)27.2g
Fat17.6 g
Saturated fat9.6 g
Trans fat0 g
Cholesterol40 mg
Sodium882 mg
Calcium74 mg
Iron1.3 mg
Vitamin A22.2 mcg
Vitamin C0 mg

Where to buy Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese

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Ingredients

Alginate, Annatto, Annatto Extract, Artificial Flavors, Autolyzed Yeast Extract, Baking Soda, BHT, Biscuit Base, Black Pepper, Calcium Sulfate, Canola Oil, Carrageenan, Cheddar Cheese, Cheese Culture, Cheese Cultures, Chicken Broth, Citric Acid, Coloring, Cooked Sausage, Cooked Scrambled Eggs, Corn Syrup Solids, Country Gravy Mix, Creamer, Culture, Cultured Nonfat Dry Milk, Datem, Dextrin, Dextrose, Dipotassium Phosphate, Dried Onion, Dried Onion Juice, Dried Whole Egg, Dry Buttermilk, Dry Whey, Egg Yolk, Enriched Wheat Flour, Enriched Wheat Flour Bleached, Enzymes, Flavors, Folic Acid, Gelatin, Glycerin, Guar Gum, Hydrolyzed Soy Protein, Including Annatto And Paprika, Iron, Lactic Acid, Leavening, Locust Bean Gum, Maltodextrin, Medium Cheddar Cheese, Modified Food Starch, Modified Potato Starch, Mono & Diglycerides, Monoglycerides, Natural Flavors, Niacin, Nonfat Milk, Onion, Onion Flavor, Palm Oil, Palm Oil With Lecithin, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Pork, Potassium Lactate, Potato Shreds, Propyl Gallate, Propylene Glycol, Reduced Iron, Rendered Chicken Fat, Riboflavin, Salt, Seasoning, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Caseinate, Sodium Citrate, Sodium Phosphate, Soybean Oil, Spice Extractives, Spices, Spices And Spice Extractives, Succinic Acid, Sugar, Swiss Cheese, The Following: Cheese Sauce Mix, Thiamine Mononitrate, Tocopherols, Torula Yeast, Vegetable Flavor, Water, Wheat Flour, Wheat Starch, Whey, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese there are 301 calories.

How much protein is in Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese there are 6.62 g protein.

How many carbohydrates are in Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese there are 27.94 g carbohydrates. Of which 2.94 g sugars.

How much sugar is in Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese there are 2.94 g sugars.

How much sodium (salt) is in Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese there are 882.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese?

Per 100 g of Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese?

The main ingredients in Sausage, Egg & Cheese Handmade Buttermilk Biscuit Melts, Sausage, Egg & Cheese are: Alginate, Annatto, Annatto Extract, Artificial Flavors, Autolyzed Yeast Extract.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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