Mole Poblano Enchiladas Quick Kits — Nutrition Facts & Ingredients
Per serving (5.2 ONZ, 148 g): 300 calories. Per 100 g: 203 calories, 7.4 g protein, 10.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
- Saturated fat: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size5.2 ONZ (148g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
A Natural Mold Inhibitor, Annatto, Baking Soda, Bittersweet Chocolate, Black Pepper, Calcium Acid Pyrophosphate, Calcium Chloride, Calcium Sulfate, Canola Oil, Canola Oil And Extra Virgin Olive Oil, Cayenne Pepper, Cheddar And Monterey Jack Cheese Blend, Cheddar Cheese, Cheese Culture, Chili Pepper, Chili Powder, Chipotle Pepper, Chipotle Peppers, Cilantro, Citric Acid, Corn Masa Flour, Corn Starch, Cotija Cheese, Culture, Dough Conditioner, Dried Ancho Chili Pepper, Dried Coriander, Dried Cumin, Dried Oregano, Enzyme, Enzymes, Expeller-pressed Canola Oil, Extra Bittersweet Chocolate, Fire-roasted Tomatoes, Folic Acid, Garlic, Garlic Powder, Guar Gum, Jalapeno Chili Pepper, Leavening, Mole Poblano Sauce, Monocalcium Phosphate, Monterey Jack Cheese, Natamycin, Niacin, Onion, Organic Cane Sugar, Palm Oil, Pasteurized Milk, Pasteurized Whole Grade A Cow's Milk, Pepitas, Potato Starch And Powdered Cellulose, Powdered Cellulose Added To Prevent Caking, Pumpkin Seed, Reduced Iron, Riboflavin, Roasted Sweet Potatoes And Onion, Roasted Tomato, Salt, Sea Salt, Soybean Oil, Spices, Stone Ground Yellow Corn Masa Flour, Sugar, Sunflower Lecithin, Sweet Potato, The Following: Cultured Wheat Starch, Thiamine Mononitrate, To Prevent Caking, Tomato, Tomato Juice, Tomato Paste, Tortilla, Trace Of Lime, Unsweetened Chocolate, Vanilla, Vegetable Color, Vegetable Oil, Vinegar, Water, Wheat Flour, Wheat Gluten, White Distilled Vinegar, Xanthan Gum, Yellow Onion
Frequently asked questions
How many calories are in Mole Poblano Enchiladas Quick Kits?
Per 100 g of Mole Poblano Enchiladas Quick Kits there are 203 calories.
How much protein is in Mole Poblano Enchiladas Quick Kits?
Per 100 g of Mole Poblano Enchiladas Quick Kits there are 7.43 g protein.
How many carbohydrates are in Mole Poblano Enchiladas Quick Kits?
Per 100 g of Mole Poblano Enchiladas Quick Kits there are 20.95 g carbohydrates. Of which 3.38 g sugars.
How much sugar is in Mole Poblano Enchiladas Quick Kits?
Per 100 g of Mole Poblano Enchiladas Quick Kits there are 3.38 g sugars.
How much sodium (salt) is in Mole Poblano Enchiladas Quick Kits?
Per 100 g of Mole Poblano Enchiladas Quick Kits there are 318.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mole Poblano Enchiladas Quick Kits?
Per 100 g of Mole Poblano Enchiladas Quick Kits there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mole Poblano Enchiladas Quick Kits?
The main ingredients in Mole Poblano Enchiladas Quick Kits are: A Natural Mold Inhibitor, Annatto, Baking Soda, Bittersweet Chocolate, Black Pepper.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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