EL MONTEREY

Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla

UPC 71007604058 Manufacturer: Ruiz Food Products Inc Frozen Dinners & Entrees Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 509per serving
Protein: 7.4 gper 100 g
Carbs: 21.2 gper 100 g
Fat: 7.8 gper 100 g

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Per serving (1 BOWL, 283 g): 509 calories. Per 100 g: 180 calories, 7.4 g protein, 7.8 g fat.

Label highlights: High in sodium — 37% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 37% DV (high at 20% DV or more)
Saturated fat: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (283g)

Amount per servingCalories

509

% Daily Value*

Total Fat 22.0g 28%

Saturated Fat 7.0g 35%

Trans Fat 0g

Cholesterol 45.3mg 15%

Sodium 849mg 37%

Total Carbohydrate 60.0g 22%

Dietary Fiber 2.0g 7%

Total Sugars 3g

Protein 21.0g

Vitamin D 1.0mcg 5%

Calcium 314mg 24%

Iron 3mg 17%

Potassium 323mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

180 calories in 100 g

Protein7.4 g

Carbohydrates21.2 g

Sugars1.1 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)20.5g

Fat7.8 g

Saturated fat2.5 g

Trans fat0 g

Cholesterol16 mg

Sodium300 mg

Calcium111 mg

Potassium114 mg

Iron1.1 mg

Vitamin D0.3 mcg

Where to buy Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic Acid, American Cheese Sauce Powder, Annatto, Annatto Color, Annatto Extract, Butter Oil, Calcium Chloride, Cane Sugar, Canola Corn Oil, Canola Oil, Charbroiled White Chicken Meat, Cheddar Cheese, Cheese Cultures, Chicken & Cheese Quesadilla, Chicken Base, Chicken Fat, Chili Pepper, Cilantro, Citric Acid, Cooked Chicken With Natural Juices, Cooked Rice, Corn Starch, Cultured Milk, Dehydrated Onion, Dough Conditioners, Dried Whey, Enriched With Niacin, Enzymes, Fire Roasted Super Sweet Corn, Flour Tortilla, Folic Acid, Food Starch Modified, Garlic Puree, Green Chili Peppers, Guajillo Chili, Guajillo Chili Pepper Base, Guar Gum, Jalapeno, Jalapeno Peppers, Jalapeno Puree, Maltodextrin, Modified Corn Starch, Modified Food Starch, Monterey Jack Cheese, Monterey Jack Cheese With Peppers, Natural Flavors, Nonfat Dry Milk, Onion, Onion Puree, Paprika, Paprika Extract, Pasteurized Milk, Red Bell Pepper, Reduced Iron, Riboflavin, Rice, Rice Starch, Salt, Sea Salt, Sesame Seeds, Sodium Citrate Dihydrate, Sodium Phosphate, Soybean, Spice Extractives, Spices, Stoneground Whole Grain Corn Masa, Sugar, Thiamine Mononitrate, Tomato Juice, Tomato Paste, Tomato Puree, Tomatoes, Trace Of Lime, Turmeric, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Wheat Starch, Whey, White Chicken Meat, With Cellulose Gum, With Juice, With Salt, Yeast, Yeast Extract

Frequently asked questions

How many calories are in Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla?

Per 100 g of Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla there are 180 calories.

How much protein is in Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla?

Per 100 g of Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla there are 7.42 g protein.

How many carbohydrates are in Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla?

Per 100 g of Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla there are 21.2 g carbohydrates. Of which 1.06 g sugars.

How much sugar is in Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla?

Per 100 g of Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla there are 1.06 g sugars.

How much sodium (salt) is in Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla?

Per 100 g of Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla?

Per 100 g of Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla?

The main ingredients in Chicken Quesadilla Charbroiled Chicken Quesadilla Meal Served With Red Spanish Style Rice And Topped With A Creamy Queso Sauce, Chicken Quesadilla are: Acetic Acid, American Cheese Sauce Powder, Annatto, Annatto Color, Annatto Extract.

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Level of processing

Ultra-Processed

86 ingredients · 14 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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