Conagra Brands

BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ — Nutrition Facts & Ingredients

UPC 31000102111 Prepared/Preserved Foods Variety Packs Updated Sep 27, 2026

Calories
240per serving
Protein
6.7 gper 100 g
Carbs
25.2 gper 100 g
Fat
5.9 gper 100 g

Where to buy

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Per serving (1 Meal (135g), 135 g): 240 calories. Per 100 g: 178 calories, 6.7 g protein, 5.9 g fat.

Label highlights: High in sodium — 37% DV per serving Contains WheatContains MilkContains Soy

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Meal (135g) (135g)

Amount per servingCalories
240
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.4mg 2%
Sodium 860mg 37%
Total Carbohydrate 34.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 9.0g
Protein 9.0g
Calcium 150mg 12%
Iron 2.7mg 15%
Potassium 244mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

178 calories in 100 g
Protein6.7 g
Carbohydrates25.2 g
Sugars6.7 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)22.2g
Fat5.9 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol4 mg
Sodium637 mg
Calcium111 mg
Potassium181 mg
Iron2 mg
Vitamin A111 mcg
Vitamin C0.9 mg

Where to buy BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Triglycerides, Baking Powder, Baking Soda, Beef Pizza Topping, Bleached Wheat Flour, Blue And Semi-soft Cheese, Calcium Pantothenate, Calcium Sulfate, Caramel Color, Carrots, Casein, Celery, Cheddar, Cheddar Cheese Type Flavor, Cheese, Cheese Culture, Chili Pepper, Citric Acid, Corn Flour, Corn Starch, Corn Syrup Solids, Culture, Dextrose, Di, Dipping Sauce, Disodium Inosinate, Disodium Phosphate, Dough Conditioner, Enriched Wheat Flour, Enzymes, Flavoring, Flavorings, Folic Acid, Garlic, Garlic Powder, Ground Beef, Hamburger, Hydrolyzed Corn Protein, Lactic Acid, Locust Bean Gum, Magnesium Oxide, Malted Barley Flour, Maltodextrin, Milk, Milk Protein Concentrate, Milk Solids, Mirepoix Flavor, Modified Corn Starch, Modified Food Starch, Modified Food Starch Modified Potato Starch, Modified Potato Starch, Monocalcium Phosphate, Mozzarella Type Cheese Powder, Natural Extractives Of Annatto Seeds And Paprika With Mono, Natural Flavorings, Natural Flavors, Natural Grill Flavor, Niacin, Onion, Onion Powder, Onions, Paprika, Partially Hydrogenated Soybean Oil, Pasteurized Milk, Potassium Hydroxide, Reduced Iron, Rennet, Riboflavin, Salt, Sautã©ed Vegetables, Silicon Dioxide, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Sodium Diacetate, Sorbic Acid, Soy Flour, Soy Protein Concentrate, Soybean Canola Oil, Soybean Oil, Spice, Spice Blend, Spice Extractive, Spices, Substitute Cheddar Cheese, Substitute Mozzarella Cheese, Sugar, Taco Quesadilla, Textured Vegetable Protein, Thiamine Mononitrate, Tocopherol, Tomato Powder, Tomatoes, Vitamin A Palmitate, Vitamin B-12, Vitamin Blend, Water, Wheat Flour, Whey, Xanthan Gum, Yeast, Zinc Oxide

Allergens

Contains: Wheat, Milk, Soy

Frequently asked questions

How many calories are in BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ?

Per 100 g of BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ there are 178 calories.

How much protein is in BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ?

Per 100 g of BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ there are 6.67 g protein.

How many carbohydrates are in BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ?

Per 100 g of BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ there are 25.19 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ?

Per 100 g of BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ there are 6.67 g sugars.

How much sodium (salt) is in BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ?

Per 100 g of BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ there are 637.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ?

Per 100 g of BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ?

The main ingredients in BANQUET Taco Quesadilla And Red Sauce, 4.75 OZ are: And Triglycerides, Baking Powder, Baking Soda, Beef Pizza Topping, Bleached Wheat Flour.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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