HOT POCKETS

Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese

UPC 43695062014 Manufacturer: Nestle USA Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Calories: 310per serving
Protein: 7.9 gper 100 g
Carbs: 28.4 gper 100 g
Fat: 11.0 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 SANDWICH, 127 g): 310 calories. Per 100 g: 244 calories, 7.9 g protein, 11.0 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 23% DV (high at 20% DV or more)
Saturated fat: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (127g)

Amount per servingCalories

310

% Daily Value*

Total Fat 14.0g 18%

Saturated Fat 7.0g 35%

Trans Fat 0g

Cholesterol 44.5mg 15%

Sodium 530mg 23%

Total Carbohydrate 36.0g 13%

Dietary Fiber 1.0g 4%

Total Sugars 3.0g

Protein 10.0g

Calcium 199mg 15%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g

Protein7.9 g

Carbohydrates28.4 g

Sugars2.4 g

Dietary fiber0.8 g

Net carbs (carbohydrates minus fiber)27.6g

Fat11.0 g

Saturated fat5.5 g

Trans fat0 g

Cholesterol35 mg

Sodium417 mg

Calcium157 mg

Iron1.4 mg

Vitamin A23.7 mcg

Vitamin C0 mg

Where to buy Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

25% Of Weight Is Added Ingredients, Amylase, Annatto And Turmeric Color, Annatto Color, Annatto Extract, Ascorbic Acid, Benzoyl Peroxide, Bleached Enriched Wheat Flour, Butter Oil, Buttermilk, Buttermilk Powder, Calcium Lactate, Calcium Sulfate, Carrageenan, Cheddar Cheese, Cheese Flavor, Citric Acid, Coconut Oil, Color, Cooked Scrambled Eggs Whole Eggs, Corn Starch, Corn Syrup Solids, Cultured Milk, Cultures, Cured With Water, Dehydrated Pork Broth, Disodium Phosphate, Dough Conditioner Blend, Egg White, Egg Whites, Enriched Wheat Flour, Enzymes, Extractives Of Turmeric And Annatto, Folic Acid, Fractionated Palm Oil, Fully Cooked Ham And Water Product, Garlic Powder, Gelatin, Ground And Formed, Honey, Iron, L-cysteine Hydrochloride, Lactic Acid, Lipolyzed Butter Oil, Liquid Pepper Extract, Low Fat Mozzarella Cheese, Malted Barley Flour, Maltodextrin, Margarine, Methylcellulose, Modified Cornstarch, Modified Food Starch, Mono & Diglycerides, Natural Butter Flavor, Natural Flavors, Natural Smoke Flavor, Natural Smoke Flavor Added, Niacin, Non Fat Milk, Nondairy Creamer, Onion Powder, Palm Oil, Pasteurized Part-skim Milk, Polysorbate 80, Potassium Chloride, Potassium Phosphate, Potassium Sorbate And Citric Acid, Potato Maltodextrin, Preservatives, Propylene Glycol, Reduced Iron, Riboflavin, Salt, Seasoning, Silicon Dioxide, Skim Milk, Sodium Caseinate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Stearoyl Lactylate, Soy Flour, Soy Lecithin, Soy Protein Isolate With Soy Lecithin, Soybean Lecithin, Soybean Oil, Sugar, Thiamine Mononitrate, Tricalcium Phosphate, Vitamin A Palmitate Added, Water, Wheat Flour, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese?

Per 100 g of Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese there are 244 calories.

How much protein is in Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese?

Per 100 g of Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese there are 7.87 g protein.

How many carbohydrates are in Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese?

Per 100 g of Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese there are 28.35 g carbohydrates. Of which 2.36 g sugars.

How much sugar is in Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese?

Per 100 g of Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese there are 2.36 g sugars.

How much sodium (salt) is in Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese?

Per 100 g of Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese?

Per 100 g of Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese?

The main ingredients in Hickory Ham Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Hickory Ham Egg & Cheese are: 25% Of Weight Is Added Ingredients, Amylase, Annatto And Turmeric Color, Annatto Color, Annatto Extract.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Apple Blossoms 307Calories 3.5Protein 14.9Fat J&J Snack Foods Corp Super Pretzel, Pretzel Fils, Stuffed Dost Pretzel Sticks, Pepper Jack 250Calories 9.6Protein 8.7Fat AdvancePierre Foods Inc. Fast Bites, Fish And Cheese Sandwich 286Calories 11.3Protein 9.8Fat ASSI BRAND Assi Brand, Fully Cooked Vegetable & Beef Dumpling 179Calories 7.1Protein 6.0Fat AdvancePierre Foods Inc. BBQ Rib Sandwich 333Calories 11.5Protein 17.9Fat

AdvancePierre Foods Inc. Breaded Chicken Sandwich, Breaded Chicken Patty On A Bun 317Calories 12.2Protein 15.1Fat

Level of processing

Ultra-Processed

96 ingredients · 25 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Nestle USA Inc.

Nutrition facts for other products from Nestle USA Inc.:

All Nestle USA Inc. products →