JIMMY DEAN

Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese

UPC 77900002137 Manufacturer: The Hillshire Brands Company Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 Pop, 65 g): 200 calories. Per 100 g: 308 calories, 12.3 g protein, 15.4 g fat.

Label highlights: High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Pop (65g)

Amount per servingCalories
200
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 55.2mg 18%
Sodium 520mg 23%
Total Carbohydrate 20g 7%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 70.2mg 5%
Iron 1.3mg 7%
Potassium 89.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

308 calories in 100 g
Protein12.3 g
Carbohydrates30.8 g
Sugars3.1 g
Added sugars3.1 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)29.3g
Fat15.4 g
Saturated fat7.7 g
Trans fat0 g
Cholesterol85 mg
Sodium800 mg
Calcium108 mg
Potassium138 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A Natural Mold Inhibitor, Annatto, Annatto And Paprika Extract Blend, Autolyzed Yeast, Beta Carotene, Beta Carotene Powder, Brown Sugar, Cheddar Cheese, Cheese Culture, Citric Acid, Coconut Oil, Contains 2% Or Less Modified Food Starch, Cooked Scrambled Eggs, Corn Starch, Corn Syrup Solids, Cream, Crust: Wheat Flour Enriched, Cultures, Dehydrated Butter, Dextrose, Dipotassium Phosphate, Dried Vinegar, Enriched Wheat Flour, Enzyme Modified Cheddar Cheese, Enzyme Modified Semi-soft And Cheddar Cheeses, Enzymes, Extractive Of Annatto, Extractive Of Paprika, Extractive Of Turmeric, Filling: Fully Cooked Smoked Diced Ham With Natural Juices, Folic Acid, From Blakeslea Trispora, From Sunflower, Gum Acacia, Ham, Lactic Acid, Malted Barley Flour, Maltodextrin, Margarine, Medium Chain Triglycerides, Milk, Mixed Tocopherols, Modified Food Starch, Modified Tapioca Starch, Mono- And Diglycerides, Mozzarella Cheese: Pasteurized Milk, Natamycin, Natural Flavors, Niacin, Palm Oil, Pasteurized Milk, Pasteurized Process Cheddar Cheese, Potato Starch, Potato Starch And Powdered Cellulose, Preservative, Processing Aid And Natamycin, Reduced Iron, Riboflavin, Rice Starch, Salt, Skim Milk, Smoke Flavor, Smoke Flavor Added, Sodium Ascorbate, Sodium Caseinate, Sodium Citrate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Phosphates, Sorbic Acid, Soybean Oil, Sugar, Thiamine Mononitrate, To Prevent Caking, Vegetable Color, Vegetable Mono- And Diglycerides, Vitamin A Palmitate Added, Water, Wheat Flour, Whey, White Distilled Vinegar Powder, Whole Egg, Whole Eggs, Xanthan Gui Yeast Extract, Xanthan Gum

Frequently asked questions

How many calories are in Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese?

Per 100 g of Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese there are 308 calories.

How much protein is in Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese?

Per 100 g of Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese there are 12.31 g protein.

How many carbohydrates are in Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese?

Per 100 g of Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese there are 30.77 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese?

Per 100 g of Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese there are 3.08 g sugars.

How much sodium (salt) is in Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese?

Per 100 g of Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese?

Per 100 g of Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese?

The main ingredients in Ham, Egg & Cheese Flaky Pastries Filled With Ham, Eggs, And Cheese Toaster Pop-Ups, Ham, Egg & Cheese are: A Natural Mold Inhibitor, Annatto, Annatto And Paprika Extract Blend, Autolyzed Yeast, Beta Carotene.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
86 ingredients · 23 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from The Hillshire Brands Company

Nutrition facts for other products from The Hillshire Brands Company:

All The Hillshire Brands Company products →