General Mills Multiple Brands

General Mills LunchBox Snacks Variety Pack 20 Count — Nutrition Facts & Ingredients

UPC 16000208728 Manufacturer: GENERAL MILLS SALES INC. Snacks Updated Sep 27, 2026

Calories: 210per serving
Protein: 8.2 gper 100 g
Carbs: 75.0 gper 100 g
Fat: 12.0 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (Chex Mix Traditional 1 pouch, 49 g): 210 calories. Per 100 g: 428 calories, 8.2 g protein, 12.0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving sizeChex Mix Traditional 1 pouch (49g)

Amount per servingCalories

210

% Daily Value*

Total Fat 5.9g 8%

Saturated Fat 1.3g 7%

Trans Fat 0.1g

Cholesterol 0mg 0%

Sodium 430mg 19%

Total Carbohydrate 36.7g 13%

Dietary Fiber 2.3g 8%

Total Sugars 3.7g

Includes 3.1g Added Sugars 6%

Protein 4.0g

Vitamin D 0.0mcg 0%

Calcium 20.8mg 2%

Iron 1.3mg 7%

Potassium 99.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

428 calories in 100 g

Protein8.2 g

Carbohydrates75.0 g

Sugars7.6 g

Added sugars6.4 g

Dietary fiber4.6 g

Net carbs (carbohydrates minus fiber)70.4g

Fat12.0 g

Saturated fat2.7 g

Trans fat0.2 g

Cholesterol0 mg

Sodium877 mg

Calcium42.4 mg

Potassium204 mg

Iron2.6 mg

Vitamin D0.0 mcg

Where to buy General Mills LunchBox Snacks Variety Pack 20 Count

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

A B Vitamin, Annatto Extract, Ascorbic Acid, Autolyzed Yeast, Baking Soda, Barley Malt Extract, Barley Malt Syrup, Blue 1, Blue 1 Lake, Brown Sugar Syrup, Calcium Carbonate, Canola Oil, Canola Sunflower Oil, Caramel Color, Caraway, Chex Mix Traditional Ingredients: Degermed Yellow Corn Meal, Cinnamon, Citric Acid, Color, Confectionary Coating, Corn Syrup, Crisp Rice, Ctc, Cyanocobalamin, Dextrose, Disodium Guanylate, Disodium Inosinate, Distilled Monoglycerides, Dried Garlic, Dried Onion, Enriched Wheat Flour, Folic Acid, Fractionated Coconut Oil, Fractionated Palm, Freshness Preserved By BHT, Fru Universal Updown Ingredients: Corn Syrup, Fructose, Fruit Pectin, Fumaric Acid, Gelatin, High Fructose Corn Syrup, High Oleic Canola, High Oleic Soybean, High Oleic Sunflower, Honey, Hydrolyzed Soy Protein, Iron, Iron And Zinc, Malic Acid, Malted Barley Extract, Maltodextrin, Mineral Nutrients, Monoglycerides, Natural Flavors, Niacin, Niacinamide, Nv Crunchy Bar, Oats And Honey Ingredients: Whole Grain Oats, Palm Kernel Oil, Palm Olein Palm, Palm/palm Kernel Oil, Palmitate, Paprika Extract, Pear Puree, Pyridoxine Hydrochloride, Rb Ingredients: Cereal, Red 40, Red 40 Lake, Riboflavin, Rice Flour, Rye Flour, Salt, Sodium Citrate, Sodium Diacetate, Sorbitol, Soy Lecithin, Soybean, Spice, Sugar, Thiamine Mononitrate, Treat Bar, Trisodium Phosphate, Vegetable Glycerin, Vegetable Oil, Vitamin A, Vitamin D3, Vitamins And Minerals: Iron And Zinc, Wheat Flour, Whey Powder, Whole Grain Wheat, Whole Wheat, Yeast, Yellow 5 Lake, Yellow 6 Lake, Yellow Corn Flour, Yellows 5 & 6

Frequently asked questions

How many calories are in General Mills LunchBox Snacks Variety Pack 20 Count?

Per 100 g of General Mills LunchBox Snacks Variety Pack 20 Count there are 428 calories.

How much protein is in General Mills LunchBox Snacks Variety Pack 20 Count?

Per 100 g of General Mills LunchBox Snacks Variety Pack 20 Count there are 8.157 g protein.

How many carbohydrates are in General Mills LunchBox Snacks Variety Pack 20 Count?

Per 100 g of General Mills LunchBox Snacks Variety Pack 20 Count there are 74.951 g carbohydrates. Of which 7.587 g sugars.

How much sugar is in General Mills LunchBox Snacks Variety Pack 20 Count?

Per 100 g of General Mills LunchBox Snacks Variety Pack 20 Count there are 7.587 g sugars.

How much sodium (salt) is in General Mills LunchBox Snacks Variety Pack 20 Count?

Per 100 g of General Mills LunchBox Snacks Variety Pack 20 Count there are 877.361 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in General Mills LunchBox Snacks Variety Pack 20 Count?

Per 100 g of General Mills LunchBox Snacks Variety Pack 20 Count there are 4.593 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in General Mills LunchBox Snacks Variety Pack 20 Count?

The main ingredients in General Mills LunchBox Snacks Variety Pack 20 Count are: A B Vitamin, Annatto Extract, Ascorbic Acid, Autolyzed Yeast, Baking Soda.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

GENERAL MILLS SALES INC. Bugles Ranch Crispy Corn Snacks Value Size 533Calories 6.7Protein 30Fat GENERAL MILLS SALES INC. Betty Crocker Dc Superhero Girls Fruit Flavored Snacks 10 ct 348Calories 0Protein 0Fat GENERAL MILLS SALES INC. Betty Crocker Shark Bites Fruit Flavored Snacks 10 Count 348Calories 0Protein 0Fat GENERAL MILLS SALES INC. Sunkist Mixed Fruit Fruit Flavored Snacks 10 Count —Calories 0Protein 0Fat

GENERAL MILLS SALES INC. Chex Mix Sweet 'N Salty Trail Mix Snack Mix 429Calories 5.7Protein 14.3Fat GENERAL MILLS SALES INC. Chex Mix Popped! Sweet & Salty Snack Mix —Calories 6.5Protein 11.3Fat

Level of processing

Ultra-Processed

96 ingredients · 30 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from GENERAL MILLS SALES INC.

Nutrition facts for other products from GENERAL MILLS SALES INC.:

All GENERAL MILLS SALES INC. products →