Pub Mix — Nutrition Facts & Ingredients
Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 10.7 g protein, 14.3 g fat.
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Artificial Colors, Ascorbic Acid, Baking Soda, Beet Powder, Bulgur Wheat, Butterfat, Buttermilk Powder, Calcium Sulfate, Canola Oil, Caramel Color, Caraway, Cheddar Cheese, Cheese Cultures, Chili Powder, Citric Acid, Corn Flour, Corn Oil, Corn Syrup, Cottonseed Oil, Cream, Cultured Nonfat Milk, Cultures, Dehydrated Mustard, Derived From Corn And Malted Barley, Dextrose, Disodium Inosinate And Disodium Guanylate, Disodium Phosphate, Distilled Vinegar, Enriched Wheat Flour, Enzymes, Folic Acid, Garlic Powder, Guar Gum, Honey, Honey Coating, Honey Mustard And Cheddar Cheese Twistix, Honey Powder, Honey Roasted Sesame Chips, L-cysteine, Lactic Acid, Malt Powder, Malt Syrup, Malted Barley, Malted Barley Flour, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Molasses, Monoglycerides, Mustard Powder, Mustard Seed, Nacho Bagel Chips, Natural And Artificial Flavors, Natural Flavors, Niacin, Nonfat Milk, Oleoresin Paprika, Onion Powder, Palm Oil, Paprika, Pasteurized Milk, Pretzel Sticks, Reduced Iron, Riboflavin, Rice, Rye Flour, Salt, Seaweed, Sesame Seeds, Sorbitan Monostearate, Sour Cream, Soy Sauce, Soybean Oil, Soybeans, Spice, Spices, Sucrose, Sugar, Sunflower Oil, Tack Blend, Tamarind, Thiamine Mononitrate, Tomato Powder, Turmeric, Vegetable Oil, Vinegar, Water, Wheat, Wheat Flour, Wheat Gluten, Wheat Starch, Whey, Whey Protein Concentrate, Worcestershire Rye Chips And Oriental Rice Crackers, Worcestershire Sauce Powder, Xanthan Gum, Yeast, Yeast Extract, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake
Frequently asked questions
How many calories are in Pub Mix?
Per 100 g of Pub Mix there are 464 calories.
How much protein is in Pub Mix?
Per 100 g of Pub Mix there are 10.71 g protein.
How many carbohydrates are in Pub Mix?
Per 100 g of Pub Mix there are 71.43 g carbohydrates. Of which 3.57 g sugars.
How much sugar is in Pub Mix?
Per 100 g of Pub Mix there are 3.57 g sugars.
How much sodium (salt) is in Pub Mix?
Per 100 g of Pub Mix there are 1179.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pub Mix?
Per 100 g of Pub Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pub Mix?
The main ingredients in Pub Mix are: Artificial Colors, Ascorbic Acid, Baking Soda, Beet Powder, Bulgur Wheat.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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