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Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken

UPC 21130107438 Manufacturer: Safeway, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per serving (1 enchilada with rice and sauce, 159 g): 219 calories. Per 100 g: 138 calories, 6.3 g protein, 5.0 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 enchilada with rice and sauce (159g)

Amount per servingCalories
219
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.7mg 7%
Sodium 641mg 28%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 49.3mg 4%
Iron 1.0mg 6%
Potassium 49.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g
Protein6.3 g
Carbohydrates18.2 g
Sugars1.3 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)17.6g
Fat5.0 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol13 mg
Sodium403 mg
Calcium31 mg
Potassium31 mg
Iron0.6 mg
Vitamin D0 mcg

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Ingredients

A Mold Inhibitor, And Folic Acid, And Powdered Cellulose, Annatto, Bleached Wheat Flour, Boneless Chicken Breast, Bread Crumbs, Calcium And Sodium Propionate, Calcium Chloride, Canola Oil, Cheese Culture, Cheese Cultures, Chicken Thigh Meat, Chili Pepper, Cilantro, Citric Acid, Cooked Enriched Rice, Cream, Crushed Tomatoes, Crushed Unpeeled Tomatoes, Cumin, Diced Tomatoes, Diced Tomatoes In Juice, Enriched Long Grain Parboiled Rice, Enzymes, Enzymes And Cellulose, Flour, Folic Acid, Fumaric Acid, Garlic, Granulated Garlic, Green Pepper, Ground White Pepper, Guar And Xanthan Gum, Guar Gum, Heavy Cream, Iron Phosphate, Jalapeno Peppers, Kelgum, Lime, Long Grain Parboiled Rice, Malic And Lactic Acid, Malted Barley Flour, Methylparaben, Mild Cheddar Cheese, Milk, Modified Corn Starch, Monterey Jack Cheese, Natamycin, Niacin, Onion, Pasteurized Milk, Poblano Pepper, Potato Starch, Preservatives, Propylparaben, Red Pepper, Reduced Iron, Riboflavin, Salt, Sea Salt, Serrano Pepper, Sodium Benzoate And Sodium Metabisulfite, Sorbic Acid, Soybean Oil, Sugar, Sugar And Salt, Thiamine, Thiamine Mononitrate, Thyme, To Prevent Caking, Tomato Juice, Tomato Puree, Vinegar, Vitamin D3, Water, White Corn Flour, Whole Milk, Yeast, Yellow 5, Yellow Corn Flour, Yellow Corn Tortilla

Frequently asked questions

How many calories are in Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken?

Per 100 g of Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken there are 138 calories.

How much protein is in Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken?

Per 100 g of Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken there are 6.29 g protein.

How many carbohydrates are in Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken?

Per 100 g of Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken there are 18.24 g carbohydrates. Of which 1.26 g sugars.

How much sugar is in Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken?

Per 100 g of Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken there are 1.26 g sugars.

How much sodium (salt) is in Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken?

Per 100 g of Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken there are 403.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken?

Per 100 g of Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken?

The main ingredients in Chicken Corn Tortillas Stuffed With Chicken, Topped With Cheeses & A Poblano Sauce, Over Spanish Style Rice Enchiladas, Chicken are: A Mold Inhibitor, And Folic Acid, And Powdered Cellulose, Annatto, Bleached Wheat Flour.

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Level of processing

5
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82 ingredients · 14 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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