HARRY & DAVID

Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese

UPC 780994838727 Manufacturer: Harry and David Other Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 33.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.2mg 7%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates46.7 g
Sugars6.7 g
Added sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)40.0g
Fat33.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium833 mg
Calcium100 mg
Potassium400 mg
Iron4 mg
Vitamin D0 mcg

Where to buy Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese

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Ingredients

Annatto, Annatto Extract, Autolyzed Yeast, Baking Soda, Beet Powder, Bulgur Wheat, Butter, Butter Toffee Peanuts, Buttermilk, Buttermilk Solids, Cajun Sesame Sticks, Calcium Silicate, Calcium Stearate, Canola Oil, Canola Safflower Oil, Cheddar Cheese, Cheddar Cheese Snack Mix Ingredients: Cracker, Cheddar Sesame Sticks Unbleached Enriched Wheat Flour, Cheese Powder Cheddar Cheese, Chili Powder, Citric Acid, Cocoa Processed With Alkali, Corn, Corn Nuggets, Corn Nuts, Corn Oil, Cream, Cultured Milk, Cultures, Dehydrated Butter, Dehydrated Cheddar Cheese, Dehydrated Garlic, Dehydrated Onions, Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Phosphate, Enriched Wheat Flour, Enzymes, Extractives Of Paprika, Folic Acid, Garlic Powder, Green Bell Pepper, Honey, Honey Roasted Peanuts, Honey Sesame Sticks, Hot & Spicy Seasoning, Hulled, Jalapeno Pepper Powder, Lactic Acid, Lactose, Malt, Malted Barley Flour, Maltodextrin, Mesa Verde Snack Mix Ingredients: Corn Nuggets, Milk, Modified Food Starch, Monocalcium Phosphate, Monosodium Glutamate, Nacho Corn Sticks, Nacho Seasoning, Natural And Artificial Flavors, Natural Flavors, Niacin, Oleoresin Paprika, Onion Powder, Paprika, Paprika Oleoresin, Pasteurized Cream, Pasteurized Cultured Milk, Peanut Oil, Peanuts, Pepitas, Pretzels, Reduced Iron, Riboflavin, Rice Flour, Salt, Sea Salt, Sesame Seeds, Soybean Oil, Spice, Spices, Sugar, Sunflower Kernels, Sunflower Oil, Sweet And Spicy Snack Mix Ingredients: Spicy Peanuts, Sweet Cream Solids, Tapioca Maltodextrin, Thiamine Mononitrate, Tomato Powder, Torula Yeast, Turmeric, Unbleached Enriched Wheat Flour, Unbleached Wheat Flour, Water, Wheat Starch, Whey, Whey Protein Concentrate, With Malted Barley Flour, With Niacin, Xanthan Gum, Yeast, Yeast Extract, Yellow 6 Lake, Yellow Corn Flour, Yellow Corn Masa

Frequently asked questions

How many calories are in Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese?

Per 100 g of Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese there are 533 calories.

How much protein is in Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese?

Per 100 g of Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese there are 16.67 g protein.

How many carbohydrates are in Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese?

Per 100 g of Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese there are 46.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese?

Per 100 g of Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese there are 6.67 g sugars.

How much sodium (salt) is in Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese?

Per 100 g of Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese there are 833.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese?

Per 100 g of Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese?

The main ingredients in Savory Snack Mix, Mesa Verde, Sweet And Spicy, Cheddar Cheese are: Annatto, Annatto Extract, Autolyzed Yeast, Baking Soda, Beet Powder.

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