Kid Cuisine

Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz. — Nutrition Facts & Ingredients

UPC 31000132460 Manufacturer: Conagra Brands, Inc Pasta/Noodles Updated Sep 27, 2026

Per serving (1 meal (274g), 274 g): 660 calories. Per 100 g: 241 calories, 8.4 g protein, 7.7 g fat.

Label highlights: High in sodium — 43% DV per serving High in saturated fat — 40% DV per serving High in added sugars — 58% DV per serving Contains MilkContains SoyContains Wheat

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 43% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Added sugars: 58% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 meal (274g) (274g)

Amount per servingCalories
660
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 13.7mg 5%
Sodium 989mg 43%
Total Carbohydrate 94.0g 34%
Dietary Fiber 7.1g 25%
Total Sugars 33.0g
Includes 29.0g Added Sugars 58%
Protein 23.0g
Vitamin D 0mcg 0%
Calcium 611mg 47%
Iron 6.3mg 35%
Potassium 589mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein8.4 g
Carbohydrates34.3 g
Sugars12.0 g
Added sugars10.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)31.7g
Fat7.7 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol5 mg
Sodium361 mg
Calcium223 mg
Potassium215 mg
Iron2.3 mg
Vitamin A20 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.

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Ingredients

Annatto And Paprika, Annatto Extract, Ascorbic Acid, Baking Powder, Baking Soda, Butter, Butter Powder, Buttermilk, Calcium Sulfate, Carrageenan, Casein, Cheddar Cheese, Cheddar Cheese Blend, Cheese Cultures, Chocolate Dipping Sauce, Citric Acid, Cocoa Powder, Color Mixture, Cookie, Corn Oil Soybean Oil, Corn Starch, Corn Syrup, Corn Syrup Solids, Cyanocobalamin, Cysteine, Dextrose, Dicalcium Phosphate, Disodium Inosinate, Dough Conditioner, Enriched Wheat Flour, Enzyme, Enzymes, Folic Acid, Guar Gum, Iron, Lactic Acid, Less Than 2% Red And Green Bell Peppers, Magnesium Oxide, Malted Barley Flour, Maltodextrin, Milk, Modified Corn Starch, Modified Food Starch, Modified Potato Starch, Monocalcium Phosphate, Monoglycerides, Mozzarella Cheese, Natural And Artificial Flavor, Natural And Artificial Flavors, Natural Flavors, Niacin, Niacinamide, Nonfat Dry Milk, Palm Oil, Pasteurized Part-skim Milk, Potassium Hydroxide, Processed With Alkali, Propylene Glycol, Pyridoxine Hydrochloride, Quesadilla, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Sodium Caseinate, Sodium Diacetate, Sodium Phosphate, Sorbic Acid, Soy Flour, Soy Lecithin, Soybean Oil, Spices, Sugar, The Following: Nonfat Dry Milk, Thiamine Mononitrate, Tomato Powder, Tricalcium Phosphate, Vanilla Extractives And Caramel Color, Vitamin A Palmitate, Vitamin And Mineral Supplement, Water, Wheat Flour, Wheat Gluten, Whey, Whey Powder, Whey Protein Concentrate, Whole Wheat Flour, Xanthan Gum, Yeast Extract, Zinc Oxide

Allergens

Contains: Milk, Soy, Wheat

Frequently asked questions

How many calories are in Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.?

Per 100 g of Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz. there are 241 calories.

How much protein is in Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.?

Per 100 g of Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz. there are 8.39 g protein.

How many carbohydrates are in Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.?

Per 100 g of Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz. there are 34.31 g carbohydrates. Of which 12.04 g sugars.

How much sugar is in Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.?

Per 100 g of Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz. there are 12.04 g sugars.

How much sodium (salt) is in Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.?

Per 100 g of Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz. there are 361.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.?

Per 100 g of Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz. there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz.?

The main ingredients in Kid Cuisine Level Up Cheese Quesadilla, Frozen Meal, 9.7 oz. are: Annatto And Paprika, Annatto Extract, Ascorbic Acid, Baking Powder, Baking Soda.

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