KITCHENS SEAFOOD

Lobster Bites — Nutrition Facts & Ingredients

UPC 75730068507 Manufacturer: Kitchens Of The Oceans, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 BITE, 22 g): 60 calories. Per 100 g: 273 calories, 9.1 g protein, 13.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 BITE (22g)

Amount per servingCalories
60
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 180mg 8%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 2g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein9.1 g
Carbohydrates31.8 g
Sugars4.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)31.8g
Fat13.6 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol23 mg
Sodium818 mg
Calcium0 mg
Iron0 mg
Vitamin A136 mcg
Vitamin C16.4 mg

Where to buy

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Ingredients

Acetate, Alaskan Pollock, Anchovies, Anchovy, And Alaskan Pollock, Baking Soda, Base, Bleached Wheat Flour, Blue Crab, Carmine, Celery Salt, Celery Seed, Chili Pepper Extract, Citric Acid Added, Cloves, Color Added, Colored With Beta Carotene, Cooked Pollock, Dextrose, Disodium Inosinate, Disodium Inosinate And Disodium Guanylate, Distilled Vinegar, Dl-alpha Tocopherol, Dried Yeast, Egg Whites, Eggs, Extracts Of Lobster, From Corn, Garlic, Garlic Powder, Guar Gum, Hot Sauce, Hydrolyzed Soy And Corn Proteins, Imitation Crab Meat, Including Red Pepper And Black Pepper, King Crab, Leavening, Lemon Juice, Lemon Juice Concentrate, Lobster Extract, Lobster Meat, Lobster Surimi, Maltodextrin, Margarine, Mayonnaise, Modified Food Starch, Modified Tapioca Starch, Molasses, Mustard, Natural And Artificial Flavor, Natural Butter Flavor, Natural Flavorings, Natural Flavors, No. 1 Mustard Seed, Nonfat Dry Milk, Oleoresin Paprika & Spices, Onion Powder, Onions, Palm Oil, Paprika, Paprika Oleoresin, Pea Starch, Potassium Chloride, Potato Powder, Potato Starch, Red And Green Bell Peppers, Red Peppers, Refined Fish Oil, Rice Flour, Rice Koji, Rice Wine, Salt, Sardine, Sea Salt, Seasoning, Snow Crab, Sodium Aluminum Phosphate, Sodium Pyrophosphate, Sodium Tripolyphosphate, Sorbitol, Soy, Soy Lecithin, Soybean Oil, Spices, Spirit Vinegar, Sugar, Tabasco Peppers, Tamarind Extract, Tapioca Starch, Tetrasodium Pyrophosphate, Tomato Powder, Turmeric, Vegetable Mono- And Diglycerides, Vitamin A Palmitate Added, Vitamin E, Water, Wheat Flour, Wheat Starch, White Vinegar, Worcestershire Sauce, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Lobster Bites?

Per 100 g of Lobster Bites there are 273 calories.

How much protein is in Lobster Bites?

Per 100 g of Lobster Bites there are 9.09 g protein.

How many carbohydrates are in Lobster Bites?

Per 100 g of Lobster Bites there are 31.82 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Lobster Bites?

Per 100 g of Lobster Bites there are 4.55 g sugars.

How much sodium (salt) is in Lobster Bites?

Per 100 g of Lobster Bites there are 818.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lobster Bites?

Per 100 g of Lobster Bites there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lobster Bites?

The main ingredients in Lobster Bites are: Acetate, Alaskan Pollock, Anchovies, Anchovy, And Alaskan Pollock.

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Level of processing

5
Ultra-Processed
102 ingredients · 17 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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