Frozen Poultry, Chicken & Turkey: Nutrition Facts and Calories

This category features a variety of frozen poultry products, including whole chickens and turkeys, individual cuts like breasts, thighs, and wings, as well as ground poultry and prepared items such as breaded nuggets or seasoned roasts. These products offer convenient options for meals. When choosing frozen poultry, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Poultry is a good source of protein. Some processed or breaded items may contain higher levels of saturated fat; the Dietary Guidelines for Americans (DGA) recommend keeping saturated fat intake to less than 10% of daily calories. Sodium content can also vary widely, especially in seasoned or marinated products. The FDA's Daily Value for sodium is 2,300 milligrams per day. While less common in plain poultry, some prepared items might contain added sugars; the DGA recommends no amount of added sugars. Look for products with fewer added ingredients to help manage sodium, saturated fat, and added sugar intake. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Poultry, Chicken & Turkey

390 products · values per 100 g

JENNIE-O Whole Turkey With Gravy Packet Frozen Poultry, Chicken & Turkey High in sodium — 20% DV per serving High in cholesterol — 20% DV per serving 125kcal 17.9Protein 5.4Fat 0.9Carbs Mr. Beverages Old Time Cocktail Mixes Winter Creek Farms, Chicken Breast Frozen Poultry, Chicken & Turkey 97kcal 20.4Protein 0.9Fat 0Carbs Yummy Chicken Breast Bites, 18 Oz Jenuwine Articals, Inc. Yummy Chicken Breast Bites, 18 Oz Frozen Poultry, Chicken & Turkey 247kcal 17.3Protein 14.8Fat 9.9Carbs Jenuwine Articals, Inc. Yummy Chicken Breast Tenders, 64 Oz Frozen Poultry, Chicken & Turkey 208kcal 12.5Protein 12.5Fat 12.5Carbs Hod Lavan Turkey Products Ltd. Yummy Numbers Chicken Breast Nuggets Frozen Poultry, Chicken & Turkey 226kcal 13.1Protein 10.7Fat 17.9Carbs Foster Poultry Farms Zesty Nacho Boneless Wyngz, Zesty Nacho Frozen Poultry, Chicken & Turkey High in sodium — 22% DV per serving 226kcal 16.7Protein 9.5Fat 19.1Carbs