Fatty Acid Supplements: Nutrition Facts and Calories

Fatty acid supplements are products designed to provide specific types of fats, such as omega-3, omega-6, and omega-9 fatty acids. These can come from various sources, including fish oil, flaxseed oil, borage oil, and other plant-based oils. They are often taken to supplement dietary intake of these essential fats. When choosing a fatty acid supplement, review the Nutrition Facts label to understand the serving size and the amounts of specific fatty acids present, such as EPA and DHA, which are types of omega-3s. Pay attention to the ingredient list to see the source of the fatty acids. Some supplements may contain added flavors or sweeteners; check the ingredient list for added sugars or artificial ingredients if you prefer to avoid them. The U.S. Food and Drug Administration (FDA) regulates dietary supplements, but they are not approved as drugs before marketing. Always consult with a healthcare provider before starting any new supplement regimen. All values are shown per 100 g so products can be compared.

6 products · values per 100 g

Now Health Group Inc. Certified Organic Flax Seed Oil Fatty Acid Supplements 867kcal 0Protein 93.3Fat 0Carbs Naomi Whittel Brands Mandarin Orange Dream Creamy Mct, Mandarin Orange Dream Fatty Acid Supplements High in saturated fat — 35% DV per serving 467kcal 0Protein 46.7Fat 6.7Carbs Now Health Group Inc. Omega-3 Natural Fish Oil, Lemon, Lemon Fatty Acid Supplements 800kcal 0Protein 90Fat 0Carbs Now Health Group Inc. Omega-3 Natural Fish Oil, Lemon, Lemon Fatty Acid Supplements 800kcal 0Protein 90Fat 0Carbs Seitenbacher Organic Cold Pressed Omega 3 Flax Oil Fatty Acid Supplements 800kcal 0Protein 93.3Fat 0Carbs Premier Research Labs, Lp Quantum Essential Fatty Acid Blend Liquid Fatty Acid Supplements 800kcal 0Protein 90Fat 0Carbs