Digestive & Fiber Supplements: Nutrition Facts and Calories
This category includes products designed to support digestive health and increase fiber intake. You'll find items like psyllium husk powders, prebiotic supplements, and other fiber-rich formulations. When choosing these products, check the Nutrition Facts label for the amount of dietary fiber per serving. The Dietary Guidelines for Americans recommend adequate fiber intake for overall health. Look for products with minimal added sugars and sodium, as these can contribute to excess calorie intake. Review the ingredient list to understand the source of the fiber. Ingredients like whole grains, fruits, vegetables, or specific fibers such as inulin or psyllium are common. Prioritize products where fiber-rich ingredients are listed early. Remember, these supplements are intended to complement a balanced diet, not replace whole foods. Consult with a healthcare provider if you have specific digestive concerns or questions about incorporating these products into your diet. All values are shown per 100 g so products can be compared.
20 products · values per 100 g
Now Health Group Inc.
Psyllium Husk Powder
—kcal
0Protein
0Fat
88.9Carbs
Market Solutions Group LLC
Tummy Settle Vitamin B6 Nausea Relief Drops, Lemon
188kcal
0Protein
0Fat
93.8Carbs
Tadin Herb & Tea Co.
Turmeric Chai Milled Flax Seed, Turmeric Chai
500kcal
33.3Protein
33.3Fat
25Carbs
Now Health Group Inc.
Whole Psyllium Husks
—kcal
0Protein
0Fat
80Carbs
Now Health Group Inc.
Whole Psyllium Husks Soluble Fiber
—kcal
0Protein
0Fat
80Carbs
Now Health Group Inc.
Whole Psyllium Husks Soluble Fiber
350kcal
0Protein
0Fat
80Carbs