Aquatic Invertebrates/Fish/Shellfish/Seafood Combination: Nutrition Facts and Calories

This category includes packaged products that combine various types of aquatic invertebrates, fish, and shellfish. You might find mixes like shrimp, scallops, and fish fillets, often pre-seasoned or with sauces. When choosing these seafood combinations, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Some prepared seafood combinations may contain added sugars in glazes or marinades. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Also, look at saturated fat, which the DGA recommends keeping under 10% of your daily calories. Reading the ingredient list can help you understand what's in the product beyond the seafood itself, such as oils or seasonings. All values are shown per 100 g so products can be compared.

5 products · values per 100 g

Beaver Street Fisheries Inc. 6Oz Crabmeat Stuffed Swai Aquatic Invertebrates/Fish/Shellfish/Seafood Combination High in sodium — 27% DV per serving High in cholesterol — 28% DV per serving 118kcal 12.3Protein 3.5Fat 8.8Carbs Beaver Street Fisheries Inc. Ckd Seafood Combo Aquatic Invertebrates/Fish/Shellfish/Seafood Combination High in cholesterol — 59% DV per serving 95kcal 18.4Protein 1.8Fat 0.9Carbs Beaver Street Fisheries Inc. Ckd Seafood Mix Aquatic Invertebrates/Fish/Shellfish/Seafood Combination High in cholesterol — 60% DV per serving 96kcal 18.6Protein 1.8Fat 0.9Carbs Beaver Street Fisheries Inc. Ret Bag Seafood Combo Aquatic Invertebrates/Fish/Shellfish/Seafood Combination High in cholesterol — 60% DV per serving 96kcal 18.6Protein 1.8Fat 0.9Carbs Beaver Street Fisheries Inc. Seafood Festival Aquatic Invertebrates/Fish/Shellfish/Seafood Combination High in sodium — 30% DV per serving High in cholesterol — 63% DV per serving 106kcal 21.2Protein 1.3Fat 0Carbs