Food/Beverage/Tobacco Variety Packs: Nutrition Facts and Calories

Variety packs offer a convenient way to try different food, beverage, or tobacco products in one package. This category includes a range of items, from snack foods like crackers and cookies to drinks and other packaged goods. When choosing food and beverage variety packs, it's helpful to check the Nutrition Facts label on each individual item. Look at the amount of added sugars, as the Dietary Guidelines for Americans (2025-2030) recommend limiting these. Pay attention to sodium content; the FDA's Daily Value for sodium is 2,300 milligrams per day. Fiber is another important nutrient to consider, as it can contribute to a healthy diet. For products like crackers or baked goods, check the ingredient list for whole grains. Ingredients are listed in order by weight, so whole grains appearing higher on the list indicate a larger amount. Making informed choices helps you select options that align with your dietary preferences. All values are shown per 100 g so products can be compared.

8 products · values per 100 g

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