Gravy Mix: Nutrition Facts and Calories

Gravy mixes are convenient dry powders or granules used to prepare gravy by adding liquid. This category includes a variety of flavors, such as brown, turkey, and chicken gravy mixes, designed to complement many meals. When choosing a gravy mix, checking the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many gravy mixes can contribute significantly to this amount, so comparing products can be helpful. Also, look at the saturated fat content. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your daily calories. Some gravy mixes may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans recommend limiting. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

809 products · values per 100 g

Safeway, Inc. Chicken Gravy, Chicken Gravy Mix 67kcal 0Protein 4.2Fat 5Carbs Meijer, Inc. Chicken Gravy, Chicken Gravy Mix 32kcal 0Protein 1.6Fat 4.8Carbs Stater Bros. Markets Inc. Chicken Gravy, Chicken Gravy Mix 58kcal 0Protein 4.2Fat 5Carbs Giant Eagle, Inc. Chicken Gravy, Chicken Gravy Mix 67kcal 0Protein 4.2Fat 5Carbs Wakefern Food Corporation Chicken Gravy, Chicken Gravy Mix 65kcal 1.6Protein 4.0Fat 4.8Carbs Meijer, Inc. Chicken Gravy, Chicken Gravy Mix 42kcal 0Protein 1.7Fat 6.7Carbs Target Stores Chicken Gravy, Chicken Gravy Mix 67kcal 0Protein 4.2Fat 6.7Carbs Brookshire Grocery Company Chicken Gravy, Mix Gravy Mix 333kcal 0Protein 8.3Fat 50Carbs Hannaford Bros. Co. Chicken Homestyle Gravy Gravy Mix 50kcal 0Protein 2.5Fat 5Carbs Aron Streit Inc. Chicken Style Gravy Mix, Chicken Style Gravy Mix 357kcal 0Protein 0Fat 71.4Carbs Big Y Foods, Inc. Chicken Style Gravy, Chicken Gravy Mix 325kcal 0Protein 0Fat 75Carbs Perfect Fit Meals Chipotle Chicken Sausage With Red Beans & Brown Rice Gravy Mix High in sodium — 23% DV per serving 96kcal 7.0Protein 1.3Fat 13.8Carbs Big Y Foods, Inc. Classic Beef Gravy, Classic Beef Gravy Mix 48kcal 0Protein 2.4Fat 6.5Carbs Topco Associates, Inc. Classic Beef Gravy, Classic Beef Gravy Mix 42kcal 1.7Protein 1.7Fat 5Carbs Topco Associates, Inc. Classic Beef Gravy, Classic Beef Gravy Mix 48kcal 0Protein 2.4Fat 6.5Carbs Topco Associates, Inc. Classic Beef Gravy, Classic Beef Gravy Mix 42kcal 1.7Protein 1.7Fat 5Carbs Stater Bros. Markets Inc. Classic Beef Homestyle Gravy, Classic Beef Gravy Mix 48kcal 0Protein 2.4Fat 6.5Carbs P. K. Kinder Co., Inc. Classic Beef With Sea Salt & Herbs Bone Broth Gravy Mix, Beef Gravy Mix 333kcal 16.7Protein 0Fat 66.7Carbs Southeastern Mills Inc. Classic Brown Family Size Gravy Mix Gravy Mix 333kcal 0Protein 8.3Fat 66.7Carbs Southeastern Mills Inc. Classic Brown Gravy Mix Gravy Mix 397kcal 0Protein 15.9Fat 63.5Carbs Unilever Bestfoods North America Classic Brown Gravy Mix, Classic Brown Gravy Mix 333kcal 0Protein 0Fat 66.7Carbs Schnuck Markets, Inc. Classic Chicken Flavored Gravy, Chicken Gravy Mix 32kcal 0Protein 1.6Fat —Carbs Big Y Foods, Inc. Classic Chicken Gravy, Classic Chicken Gravy Mix 32kcal 0Protein 1.6Fat 4.8Carbs Kraft Heinz Foods Company Classic Chicken Homestyle Fat Free Gravy, Classic Chicken Gravy Mix 25kcal 0Protein 0Fat 5Carbs