Gravy Mix: Nutrition Facts and Calories

Gravy mixes are convenient dry powders or granules used to prepare gravy by adding liquid. This category includes a variety of flavors, such as brown, turkey, and chicken gravy mixes, designed to complement many meals. When choosing a gravy mix, checking the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many gravy mixes can contribute significantly to this amount, so comparing products can be helpful. Also, look at the saturated fat content. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your daily calories. Some gravy mixes may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans recommend limiting. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

809 products · values per 100 g

Campbell Soup Company Campbell's, Slow Roast Gravy, Chicken, Chicken Gravy Mix 67kcal 0Protein 5Fat 5Carbs Campbell Soup Company Campbell's, Turkey Gravy Gravy Mix 42kcal 1.7Protein 1.7Fat 5Carbs Campbell Soup Company Campbell's, Turkey Gravy Gravy Mix 42kcal 1.7Protein 1.7Fat 5Carbs Rafael Padilla & Cia S. En C. Chicken Classic Gravy, Chicken Gravy Mix 58kcal 0Protein 3.3Fat 5Carbs Cpc Foodservice Chicken Flavor Instant Gravy Mix, Chicken Gravy Mix 357kcal 14.3Protein 7.1Fat 57.1Carbs Kent Precision Foods Group, Inc. Chicken Flavored Gravy Mix, Chicken Gravy Mix 357kcal 0Protein 7.1Fat 71.4Carbs Kent Precision Foods Group, Inc. Chicken Flavored Gravy Mix, Chicken Gravy Mix 357kcal 0Protein 7.1Fat 71.4Carbs Frontier Cooperative Herbs Chicken Flavored Gravy Mix, Chicken Gravy Mix 333kcal 0Protein 0Fat 83.3Carbs The Kroger Co. Chicken Flavored Gravy Mix, Chicken Gravy Mix 333kcal 0Protein 0Fat 66.7Carbs Publix Super Markets, Inc. Chicken Flavored Gravy Mix, Chicken Gravy Mix 333kcal 16.7Protein 8.3Fat 50Carbs Fareway Stores, Inc. Chicken Flavored Gravy, Chicken Gravy Mix 32kcal 0Protein 1.6Fat 4.8Carbs Associated Wholesale Grocers, Inc. Chicken Flavored Gravy, Chicken Gravy Mix 32kcal 0Protein 1.6Fat 4.8Carbs Safeway, Inc. Chicken Flavored Home Style Gravy, Chicken Gravy Mix 32kcal 0Protein 1.6Fat 4.8Carbs Iga, Inc. Chicken Gravy Gravy Mix 50kcal 0Protein 2.5Fat 6.7Carbs Iga, Inc. Chicken Gravy Gravy Mix 40kcal 1.6Protein 0.8Fat 6.5Carbs Fresh Food Manufacturing Chicken Gravy Gravy Mix 64kcal 0Protein 4.5Fat 5.5Carbs Hy-Vee, Inc. Chicken Gravy Gravy Mix 67kcal 0Protein 4.2Fat 6.7Carbs Tops Markets, LLC Chicken Gravy Gravy Mix 67kcal 0Protein 4.2Fat 6.7Carbs Campbell Soup Company Chicken Gravy Gravy Mix 25kcal 1.7Protein 0Fat 5Carbs Finlay Extracts & Ingredients USA, Inc. Chicken Gravy Gravy Mix 58kcal 0Protein 4.2Fat 5Carbs Wakefern Food Corporation Chicken Gravy Gravy Mix 73kcal 1.6Protein 4.8Fat 6.5Carbs The Kroger Co. Chicken Gravy Gravy Mix 58kcal 0Protein 4.2Fat 5Carbs L. J. Minor Corp. Chicken Gravy Concentrate, Chicken Gravy Mix 400kcal 0Protein 30Fat 20Carbs L. J. Minor Corp. Chicken Gravy Concentrate, Chicken Gravy Mix 400kcal 10Protein 30Fat 30Carbs