Powdered Drinks: Nutrition Facts and Calories

Powdered drinks are mixes designed to be combined with water or other liquids to create a beverage. This category includes a wide range of products, such as fruit-flavored drink mixes, instant coffee and tea, hot cocoa mixes, and electrolyte or sports drink powders. They offer convenience and a variety of flavors for both hot and cold drinks. When choosing powdered drinks, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the sodium amount; the FDA's Daily Value for sodium is 2,300 milligrams. The ingredient list can tell you about sweeteners, artificial colors, and flavors used. Some powdered drinks may contain fruit or vegetable powders, but these are processed forms. Understanding these details can help you make informed choices about powdered drink products. All values are shown per 100 g so products can be compared.

4,154 products · values per 100 g

Target Stores Snowpal Hot Drink Bomb Kit, Snowpal Powdered Drinks High in saturated fat — 55% DV per serving High in added sugars — 70% DV per serving 500kcal 1.8Protein 23.2Fat 71.4Carbs Carol Cole Company Soaring Strawberry Kids Electrolyte Drink Mix, Soaring Strawberry Powdered Drinks 172kcal 0Protein 0Fat 51.7Carbs Ctl Foods, Inc. Soda Fountain, Malted Milk Powder Powdered Drinks 391kcal 8.7Protein 4.3Fat 82.6Carbs Green Mountain Coffee Roasters, Inc. Soda Mix Powdered Drinks 196kcal 0Protein 0Fat 51.0Carbs Whole Foods Market, Inc. Soda, Lemon Lime Powdered Drinks 42kcal 0Protein 0Fat 10Carbs Numerex Corp Sodastream, Skinnygirl Sparkling Drink Mix, Cucumber Lime, Cucumber Lime Powdered Drinks 333kcal 0Protein 0Fat 83.3Carbs Kraft Heinz Foods Company Soft Drink Mix, Lemonade Powdered Drinks 250kcal 0Protein 0Fat 0Carbs Progressive Beverages Inc. Soft Drink Mix, Lemonade Powdered Drinks 395kcal 0Protein 0Fat 100Carbs Berger Soft Drink Mix, Pink Lemonade Powdered Drinks 263kcal 0Protein 0Fat 0Carbs SOS hydration Inc Sos, Hydration Drink Mix, Coconut Powdered Drinks 200kcal 0Protein 0Fat 60Carbs SOS hydration Inc Sos, Hydration Drink Mix, Coconut, Coconut Powdered Drinks 200kcal 0Protein 0Fat 60Carbs SOS hydration Inc Sos, Hydration Drink Mix, Mango, Mango Powdered Drinks 200kcal 0Protein 0Fat 60Carbs Family Dollar Stores Inc. Sour Powder Filled Carrots Powdered Drinks 353kcal 0Protein 0Fat 94.1Carbs Grupo Dilcomer, S.A. De C.V. Soursop Flavored Drink Mix, Soursop Powdered Drinks High in added sugars — 42% DV per serving 364kcal 0Protein 0Fat 95.5Carbs Lipton Southern Sweet Iced Tea K-Cup Pods, Southern Sweet Powdered Drinks High in added sugars — 24% DV per serving 294kcal 0Protein 0Fat 70.6Carbs Lipton Southern Sweet Iced Tea K-Cup Pods, Southern Sweet Powdered Drinks High in added sugars — 24% DV per serving 294kcal 0Protein 0Fat 70.6Carbs Lipton Southern Sweet Iced Tea K-Cup Pods, Southern Sweet Powdered Drinks High in added sugars — 24% DV per serving 294kcal 0Protein 0Fat 70.6Carbs Lipton Southern Sweet Sweetened Iced Tea Mix, Southern Sweet Powdered Drinks High in added sugars — 50% DV per serving 400kcal 0Protein 0Fat 100Carbs Target Stores Sparkle & Shine Belgian Milk Chocolate Hot Drink Bombs With Mini Marshmallows And Cocoa Mix, Sparkle & Shine Powdered Drinks High in saturated fat — 45% DV per serving High in added sugars — 46% DV per serving 533kcal 6.7Protein 31.1Fat 57.8Carbs Austin Eastciders, Inc. Sparkling Hard Lemonade & Tea Powdered Drinks 28kcal 0Protein 0Fat 1.1Carbs Hiball Inc. Sparkling Lemonade Powdered Drinks 34kcal 0Protein 0Fat 8.2Carbs McIlhenny Company Spartan, Drink Mix, Fruit Punch, Fruit Punch Powdered Drinks 385kcal 0Protein 0Fat 0Carbs McIlhenny Company Spartan, Drink Mix, Fruit Punch, Fruit Punch Powdered Drinks 385kcal 0Protein 0Fat 0Carbs McIlhenny Company Spartan, Drink Mix, Green Tea & Peach Mango, Green Tea & Peach Mango Powdered Drinks 357kcal 0Protein 0Fat 0Carbs