Powdered Drinks: Nutrition Facts and Calories

Powdered drinks are mixes designed to be combined with water or other liquids to create a beverage. This category includes a wide range of products, such as fruit-flavored drink mixes, instant coffee and tea, hot cocoa mixes, and electrolyte or sports drink powders. They offer convenience and a variety of flavors for both hot and cold drinks. When choosing powdered drinks, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the sodium amount; the FDA's Daily Value for sodium is 2,300 milligrams. The ingredient list can tell you about sweeteners, artificial colors, and flavors used. Some powdered drinks may contain fruit or vegetable powders, but these are processed forms. Understanding these details can help you make informed choices about powdered drink products. All values are shown per 100 g so products can be compared.

4,154 products · values per 100 g

Allegro Coffee Company Venezuela Milk Chocolate 43% Cacao Drinking Chocolate, Venezuela Milk Chocolate 43% Cacao Powdered Drinks 458kcal 4.2Protein 20.8Fat 66.7Carbs Juicy Mixes LLC Very Cherry Flavored On The Go Powder Drink Mix, Very Cherry Powdered Drinks 200kcal 0Protein 0Fat 80Carbs Life on Earth, Inc. Victoria's Kitchen, Organic Lemonade, Ginger, Ginger Powdered Drinks 17kcal 0Protein 0Fat 3.8Carbs Metro Corrugated & Packaging Corp. Vienna Cafe-Style Beverage Mix, Vienna Cafe Powdered Drinks 438kcal 0Protein 12.5Fat 75Carbs Kimberly Fowler Inc. Villa Hermosa, Aguas Frescas Flavored Drink Mix, Pineapple, Pineapple Powdered Drinks 300kcal 0Protein 0Fat 80Carbs Kimberly Fowler Inc. Villa Hermosa, Aguas Frescas Flavored Drink Mix, Tamarindo Chia, Tamarindo Chia Powdered Drinks 300kcal 0Protein 0Fat 80Carbs Kimberly Fowler Inc. Villa Hermosa, Drink Mix, Hibiscus, Hibiscus Powdered Drinks 300kcal 0Protein 0Fat 80Carbs Kimberly Fowler Inc. Villa Hermosa, Drink Mix, Natural Rice & Cinnamon, Natural Rice & Cinnamon Powdered Drinks 400kcal 10Protein 13Fat 70Carbs Kraft Heinz Foods Company Vitamins A+C+D Aai Blueberry Drink Mix, Aai Blueberry Powdered Drinks High in added sugars — 24% DV per serving 400kcal 0Protein 0Fat 93.3Carbs Grupo Dilcomer, S.A. De C.V. Walnut Flavored Atole Beverage Mix, Walnut Powdered Drinks 372kcal 0Protein 0Fat 93.0Carbs MSRF, Inc. Warm Wishes Cocoa For Two Powdered Drinks 393kcal 3.6Protein 7.1Fat 78.6Carbs The Quaker Oats Co./gatorade-Van Camp Water Beverage Mix With Vitamins, Berry Powdered Drinks 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Water Beverage Mix With Vitamins, Raspberry Lemonade Powdered Drinks 0kcal 0Protein 0Fat 0Carbs Sears, Roebuck and Co. Water Beverage, Lemonade Powdered Drinks 1kcal 0Protein 0Fat 0Carbs Green Mountain Coffee Roasters, Inc. Waterful, Water Mix, Blissful Berry, Blissful Berry Powdered Drinks 0kcal 0Protein 0Fat 0Carbs Malama Mushrooms Watermelon Advamced Hydration Lightly Sparkling Electrolyte Powder Packet, Watermelon Powdered Drinks High in sodium — 24% DV per serving 250kcal 0Protein 0Fat 75Carbs The Quaker Oats Co./gatorade-Van Camp Watermelon Citrus Flavored Vitamin Boost Electrolyte Water Beverage Mix, Watermelon Citrus Powdered Drinks 213kcal 0Protein 0Fat 63.8Carbs The Quaker Oats Co./gatorade-Van Camp Watermelon Electrolyte Beverage Powder, Watermelon Powdered Drinks High in added sugars — 20% DV per serving 300kcal 0Protein 0Fat 80Carbs Ultima Health Products, Inc. Watermelon Electrolyte Drink Mix Stick Packs, Watermelon Powdered Drinks 0kcal 0Protein 0Fat 0Carbs The LIV Group Inc. Watermelon Electrolyte Drink Mix, Watermelon Powdered Drinks High in sodium — 22% DV per serving High in added sugars — 22% DV per serving 281kcal 0Protein 0Fat 75Carbs Ultima Health Products, Inc. Watermelon Electrolyte Drink Mix, Watermelon Powdered Drinks 0kcal 0Protein 0Fat 0Carbs Ultima Health Products, Inc. Watermelon Electrolyte Drink Mix, Watermelon Powdered Drinks 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Watermelon Electrolytes Drink Mix, Watermelon Powdered Drinks 0kcal 0Protein 0Fat 83.3Carbs The Quaker Oats Co./gatorade-Van Camp Watermelon Endurance Formula Thirst Quencher Powder, Watermelon Powdered Drinks High in added sugars — 28% DV per serving 360kcal 0Protein 0Fat 92Carbs