Powdered Drinks: Nutrition Facts and Calories

Powdered drinks are mixes designed to be combined with water or other liquids to create a beverage. This category includes a wide range of products, such as fruit-flavored drink mixes, instant coffee and tea, hot cocoa mixes, and electrolyte or sports drink powders. They offer convenience and a variety of flavors for both hot and cold drinks. When choosing powdered drinks, checking the Nutrition Facts label is helpful. Pay attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the sodium amount; the FDA's Daily Value for sodium is 2,300 milligrams. The ingredient list can tell you about sweeteners, artificial colors, and flavors used. Some powdered drinks may contain fruit or vegetable powders, but these are processed forms. Understanding these details can help you make informed choices about powdered drink products. All values are shown per 100 g so products can be compared.

4,154 products · values per 100 g

Smart & Final Iris Corporation Lemonade Thirst Puncher Drink Mix, Lemonade Powdered Drinks High in added sugars — 40% DV per serving 375kcal 0Protein 0Fat 100Carbs Smart & Final Iris Corporation Lemonade Thirst Puncher Drink Mix, Lemonade Powdered Drinks High in added sugars — 48% DV per serving 385kcal 0Protein 0Fat 96.2Carbs Stater Bros. Markets Inc. Lemonade Thirst Quenchers Low Calorie Drink Mix, Lemonade Powdered Drinks 250kcal 0Protein 0Fat 0Carbs Stater Bros. Markets Inc. Lemonade Thirst Quenchers Low Calorie Drink Mix, Lemonade Powdered Drinks 263kcal 0Protein 0Fat 0Carbs 4C Foods Corp. Lemonade With Stevia Drink Mix, Lemonade Powdered Drinks 409kcal 0Protein 0Fat 100Carbs Family Dollar Stores Inc. Lemonade, Sugar Free Drink Mix, Low Calorie Powdered Drinks 263kcal 0Protein 0Fat 0Carbs CHALO Lemongrass Indian Chai, Lemongrass Powdered Drinks 399kcal 1.8Protein 0Fat 96Carbs The Moran Group Incorporated Light Fruit Punch Flavored Low Calorie Drink Mix, Light, Fruit Punch Powdered Drinks 200kcal 0Protein 0Fat 80Carbs Green Mountain Coffee Roasters, Inc. Light Hot Cocoa Mix, Light Powdered Drinks 333kcal 16.7Protein 0Fat 66.7Carbs The Moran Group Incorporated Light Lemonade Low Calorie Drink Mix, Light Powdered Drinks 167kcal 0Protein 0Fat 66.7Carbs Supervalu, Inc. Light Lemonade Sugar Free Drink Mix, Light Lemonade Powdered Drinks 167kcal 0Protein 0Fat 66.7Carbs The Moran Group Incorporated Light Lemonade, Light Powdered Drinks 250kcal 0Protein 0Fat 75Carbs The Moran Group Incorporated Light Peach Iced Tea Low Calorie Drink Mix, Light, Peach Powdered Drinks 357kcal 0Protein 0Fat 71.4Carbs Supervalu, Inc. Light Pink Lemonade Drink Mix, Light Pink Lemonade Powdered Drinks 333kcal 0Protein 0Fat 100Carbs The Moran Group Incorporated Light Raspberry Lemonade Low Calorie Drink Mix, Light, Raspberry Lemonade Powdered Drinks 200kcal 0Protein 0Fat 80Carbs Supervalu, Inc. Light With Caffeine Wild Strawberry Energy Drink Mix, Light Wild Strawberry Powdered Drinks 312kcal 0Protein 0Fat 93.8Carbs JR Frisco Inc. Lima Bean Flour Powdered Drinks 113kcal 7.7Protein 0.3Fat 20.9Carbs Lipton Lime Aguas Frescas Iced Green Tea Mix, Lime Powdered Drinks High in added sugars — 34% DV per serving 389kcal 0Protein 0Fat 94.4Carbs Grupo Dilcomer, S.A. De C.V. Lime Black Iced Tea Drink Mix, Lime Black Powdered Drinks 250kcal 0Protein 0Fat 50Carbs Jade Monk Beverage Company, Inc. Lime Blossom Matcha Green Tea Powder Instant-Mix Packets, Lime Blossom Powdered Drinks 286kcal 0Protein 0Fat 85.7Carbs Cure, Inc. Lime Flavored Hydrating Electrolyte Mix, Lime Powdered Drinks 301kcal 0Protein 0Fat 72.3Carbs Cure, Inc. Lime Hydrating Electrolyte Mix, Lime Powdered Drinks 301kcal 0Protein 0Fat 72.3Carbs Wal-Mart Stores, Inc. Lime Margarita Drink Mix, Lime Margarita Powdered Drinks 333kcal 0Protein 0Fat 0Carbs Meijer, Inc. Lime Sparkling Water Beverage, Lime Powdered Drinks 0kcal 0Protein 0Fat 0Carbs