Tea and Infusions/Tisanes: Nutrition Facts and Calories
This category includes a wide variety of beverages made from tea leaves or herbal infusions, also known as tisanes. You'll find traditional teas like black, green, white, and oolong, as well as herbal options made from fruits, flowers, or other plant parts. Products range from ready-to-drink bottles to tea bags and loose-leaf varieties. When choosing packaged teas and infusions, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay close attention to the "Added Sugars" line. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. For ready-to-drink options, calories can vary significantly depending on added sweeteners. The ingredient list will show if sugar, honey, or fruit juice concentrates are used. Some teas may also contain sodium; the FDA Daily Value is 2,300 milligrams per day. Caffeine content naturally varies among tea types, so check the label if you are monitoring your intake. All values are shown per 100 g so products can be compared.
37 products · values per 100 g
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