Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

1,486 products · values per 100 g

Buddha Teas Ginger Root Organic Herbal Tea Bags, Ginger Root Tea Bags 0kcal 0Protein 0Fat 0Carbs Good Earth Teas, Inc. Ginger, Turmeric & Lemon Herbal Teabags, Ginger; Turmeric; Lemon Tea Bags 357kcal 0Protein 0Fat 35.7Carbs Buddha Teas Ginkgo Biloba Organic Herbal Tea Bags, Ginkgo Biloba Tea Bags 0kcal 0Protein 0Fat 0Carbs Yaquinto Publications Inc Ginseng Flavor Instant Honey Ginger Tea Sachets, Ginseng Tea Bags High in added sugars — 32% DV per serving 328kcal 0Protein 0Fat 94.4Carbs Big Green (USA) Inc. Ginseng Organic Nourishing Energy Tea Bags, Ginseng Tea Bags 333kcal 0Protein 0Fat 83.3Carbs GN + VITA Gn + Vita, Alcachofa, Antioxidants Green Tea Red Tea White Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs GN + VITA Gn + Vita, Alcachofa, Antioxidants Green Tea Red Tea White Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs China Mist Brands, Inc. Gnarly Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Heartland Fish Cooperative Goji Berry Flavor Dieter's Tea Bags, Goji Berry Tea Bags 0kcal 0Protein 0Fat 0Carbs Reitech Corp. Gold Blend Tea Bags Tea Bags 0kcal 0Protein 0Fat 0Carbs Blue Lotus Chai Company, LLC Golden Masala Chai, Golden Tea Bags 0kcal 0Protein 0Fat 0Carbs Golden International Corp. Golden Pak, Jasmine Tea Tea Bags 0kcal 0Protein 0Fat 100Carbs Golden International Corp. Golden Pak, Oolong Tea Tea Bags 0kcal 0Protein 0Fat 100Carbs Unilever Golden Turmeric Latte Caffeine-Free Herbal Tea Concentrate, Golden Turmeric Latte Tea Bags 22kcal 0Protein 0Fat 5.6Carbs Walgreens Co. Good & Delish, English Breakfast Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Grace Kennedy Co. Ltd Grace, Special Select, All Natural Caffeine Free Herbal Tea, Ginger Tea Bags 1kcal 0Protein 0Fat 0.4Carbs EximcO, Inc. Great British Tea Company England, English Afternoon Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs EximcO, Inc. Great British Tea Company, Earl Grey Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs GREAT BRITISH TEA Great British Tea, Classic Ceylon Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs EximcO, Inc. Great British Tea, Natural Green Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs GREAT BRITISH TEA Great British Tea, Premium Gold Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Great Value, Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Wal-Mart Stores, Inc. Great Value, Green Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Reily Foods Company Green Cold Brew Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs