Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

1,486 products · values per 100 g

The Hain Celestial Group, Inc. India Spice Chai Black Tea & Exotic Spices Tea Bags, India Spice Chai Tea Bags 0kcal 0Protein 0Fat 0Carbs The Hain Celestial Group, Inc. India Spice Chai Tea Bags, India Spice Tea Bags 0kcal 0Protein 0Fat 0Carbs PRIDE OF INDIA Indian Green Organic Tea Bags, Indian Green Tea Bags 0kcal 0Protein 0Fat 0Carbs PRIDE OF INDIA Indian Organic Chai Tea Bags Tea Bags 0kcal 0Protein 0Fat 0Carbs Rite Aid Corporation Infused Green Tea, Blueberry Acai Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs GRACE Instant Ginger Green Tea Tea Bags 400kcal 0Protein 0Fat 100Carbs Tetley Tea Company Jamaica Ltd. Instant Ginger Hot Or Ice Cold Tea, Instant Ginger Tea Bags 375kcal 25Protein 0Fat 100Carbs Pocas International Corp. Instant Ginger Milk Tea Sachets Tea Bags High in added sugars — 26% DV per serving 461kcal 5Protein 13.3Fat 77.8Carbs Topo-Logic Systems, Inc. Instant Ginger Mint Tea With Honey, Honey Tea Bags High in added sugars — 20% DV per serving 389kcal 0Protein 0Fat 100Carbs Instant Ginger Tea, Ginger Tea Bags High in added sugars — 20% DV per serving 389kcal 0Protein 0Fat 100Carbs Dr Organics LLC Instant Honey Ginger Herbal Tea, Honey; Ginger Tea Bags 400kcal 0.6Protein 1.7Fat 96.7Carbs POCAS Instant Honey Ginger Tea Tea Bags 325kcal 0Protein 0Fat 96.7Carbs Tetley Tea Company Jamaica Ltd. Instant Honey Ginger Tea, Honey Ginger Tea Bags 385kcal 0Protein 0Fat 98.9Carbs Redco Foods, Inc. Irish Breakfast Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Tetley USA, Inc. Irish Breakfast Premium Black Tea Tea Bags Tea Bags 0kcal 0Protein 0Fat 33.3Carbs Reitech Corp. Irish Breakfast Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Lipton Irresistible Lady Lipton Black Tea With Bergamot And Citrus Tea Bags, Irresistible Lady Lipton Tea Bags 0kcal 0Protein 0Fat 0Carbs Perishables Jamaica Limited Ital Jamaican Guava Leaf Tea Bags Tea Bags 0kcal 0Protein 0Fat 0.4Carbs Jamaica Bahama Imports Jamaica Bahamas Imports, Tea, Classic Peppermint, Classic Peppermint Tea Bags 1kcal 0Protein 0Fat 0.4Carbs Tadin Herb & Tea Co. Jamaica Hibiscus Flowers, Jamaica Tea Bags 125kcal 0Protein 0Fat 50Carbs Jamaica Bahama Imports Jamaican Bahamas Imports, Jamaican Gingermint, Caffeine Free Tea Tea Bags 1kcal 0Protein 0Fat 0.4Carbs Angel Brand Co. Jamaican Cerasse Caffeine Free Tea Bags, Jamaican Cerasse Tea Bags 0kcal 0Protein 0Fat 0Carbs Dai Cheong Trading Co., Inc. Japanese Green Tea Bags, Japanese Green Tea Bags 250kcal 50Protein 0Fat 50Carbs Humble Tea LLC Japanese Matcha Green Tea, Japanese Matcha Tea Bags 429kcal 0Protein 0Fat 100Carbs