Tea Bags: Nutrition Facts and Calories

Tea Bags encompasses a diverse range of dried tea leaves and herbal infusions, conveniently packaged for brewing. This category includes popular choices such as green tea, black tea, oolong, peppermint, and chamomile. When selecting tea bags, reviewing the Nutrition Facts label can provide useful information. Plain, unsweetened teas typically contain very few calories, no added sugars, and negligible sodium. However, some flavored or instant tea varieties might include added sugars. The 2025-2030 Dietary Guidelines for Americans advise limiting added sugars, with a practical recommendation of at most 10 grams per meal. Sodium content is generally not a concern for tea bags, as the FDA's Daily Value is 2,300 milligrams. On the ingredient list, prioritize products where tea leaves or specific herbs are listed first, indicating they are the primary components. Also, check for any added flavors or sweeteners if you prefer a simpler, unadulterated tea experience. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Tea Bags

1,486 products · values per 100 g

Rose Earl Grey Tea, Rose Earl Humble Tea LLC Rose Earl Grey Tea, Rose Earl Tea Bags 389kcal 0Protein 0Fat 88.9Carbs DTE Trading Inc. Rose Hip With Hibiscus Flower Tea Bags Tea Bags 3kcal 0Protein 0Fat 0.8Carbs Buddha Teas Rose Hips Organic Herbal Tea Bags, Rose Hips Tea Bags 0kcal 0Protein 0Fat 0Carbs G-2 Inc. Rose Oolong Teabags, Rose Oolong Tea Bags 0kcal 0Protein 0Fat 0Carbs Rose Pink Latte Herbal Tea Concentrate, Rose Pink Latte Unilever Rose Pink Latte Herbal Tea Concentrate, Rose Pink Latte Tea Bags High in added sugars — 26% DV per serving 33kcal 0Protein 0Fat 8.3Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, 100% Natural Green Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Orange Pekoe & Pekoe Cut Decaf Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Select, Black Tea, Orange & Spice, Orange & Spice Tea Bags 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Select, English Breakfast Black Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Select, Green Tea, Lemon, Lemon Tea Bags 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Select, Herbal Tea, Chamomile, Chamomile Tea Bags 0kcal 0Protein 0Fat 0Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Select, Herbal Tea, Peppermint, Peppermint Tea Bags 0kcal 0Protein 0Fat 0Carbs AMI Runa U.S. LLC Runa, Cinnamon Lemongrass Guayusa Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs AMI Runa U.S. LLC Runa, Clean Energy Ginger Citrus Guayusa Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs AMI Runa U.S. LLC Runa, Clean Energy Traditional Guayusa Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs AMI Runa U.S. LLC Runa, Guayusa Tea, Mint, Mint Tea Bags 0kcal 0Protein 0Fat 0Carbs Sage Leaf Tea Organic Herbal Tea Bags, Sage Leaf Buddha Teas Sage Leaf Tea Organic Herbal Tea Bags, Sage Leaf Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Salada, Green Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Salada, Green Tea, Tropical Mango, Tropical Mango Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Salada, Herbal Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Salada, Herbal Tea, Cinnamon Mint, Cinnamon Mint Tea Bags 0kcal 0Protein 0Fat 0Carbs Redco Foods, Inc. Salada, Organic Herbal Tea Tea Bags 0kcal 0Protein 0Fat 0Carbs Wissotzky, Inc. Salted Caramel Artisan Chai Tea Bags, Salted Caramel Chai Tea Bags 250kcal 0Protein 0Fat 50Carbs Salted Caramel Latte Sweetened Tea Mix, Salted Caramel Unilever Salted Caramel Latte Sweetened Tea Mix, Salted Caramel Tea Bags 346kcal 0Protein 0Fat 84.6Carbs