Tomatoes: Nutrition Facts and Calories
This category features a variety of packaged tomato products, such as diced, crushed, puréed, and whole peeled tomatoes, often found canned or jarred. Some products may include added seasonings like garlic or olive oil. When choosing tomato products, check the Nutrition Facts label. Pay attention to sodium content. The FDA Daily Value for sodium is 2,300 milligrams per day. Many brands offer "no salt added" or "low sodium" options to help manage sodium intake. Also, look for added sugars. The Dietary Guidelines for Americans (2025-2030) recommend no amount of added sugars in a healthy eating pattern. While tomatoes contain natural sugars, some processed products might have added sweeteners. Review the ingredient list to ensure tomatoes are the primary ingredient. These products can be a source of dietary fiber, which is important for overall health. All values are shown per 100 g so products can be compared.
2,920 products · values per 100 g
Hirzel Canning Company
Whole Tomatoes, Sea Salt
29kcal
0.8Protein
0Fat
5.8Carbs
Save Mart Supermarkets Inc.
Whole Tomatoes, Whole
21kcal
0.8Protein
0Fat
4.1Carbs
Del Monte Foods Inc.
Whole With Basil Roma Tomatoes
33kcal
0.8Protein
0Fat
6.6Carbs
COSI COM'E
Whole Yellow Datterino Tomatoes Unpeeled In Its Juice
42kcal
1.7Protein
0Fat
8.3Carbs
Winco Foods, Inc.
Winco Foods, Diced Tomatoes With Green Chilies, Original
17kcal
0.8Protein
0Fat
3.3Carbs
Ahold USA, Inc.
World Menu, Neapolitan-Style Tomatoes
79kcal
1.6Protein
5.5Fat
5.5Carbs
Say I Can
Yellow Tomato Sauce
High in sodium — 23% DV per serving
53kcal
3.5Protein
3.5Fat
3.5Carbs
Alanric Food Distributors, Inc.
Yellow Whole Peeled In Juice Tomatoes
27kcal
0.9Protein
0Fat
5.4Carbs
Alanric Food Distributors, Inc.
Yellow Whole Peeled Tomatoes In Juice, Yellow Whole Peeled Tomatoes
17kcal
0.8Protein
0Fat
3.2Carbs