Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

The Hershey Company Crisp Wafers In Milk Chocolate Thins, Milk Chocolate Candy High in saturated fat — 25% DV per serving High in added sugars — 32% DV per serving 500kcal 3.3Protein 26.7Fat 66.7Carbs The Hershey Company Crisp Wafers In Milk Chocolate Thins, Milk Chocolate Candy High in saturated fat — 25% DV per serving High in added sugars — 32% DV per serving 500kcal 3.3Protein 26.7Fat 66.7Carbs The Hershey Company Crisp Wafers In Milk Chocolate, Chocolate Covered Strawberry Candy High in saturated fat — 30% DV per serving High in added sugars — 28% DV per serving 500kcal 6.2Protein 25Fat 65.6Carbs The Hershey Company Crisp Wafers In Milk Chocolate, Milk Chocolate Candy High in saturated fat — 35% DV per serving 488kcal 7.0Protein 25.6Fat 65.1Carbs The Hershey Company Crisp Wafers In Milk Chocolate, Milk Chocolate Candy High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 500kcal 5.9Protein 26.5Fat 64.7Carbs The Hershey Company Crisp Wafers In Milk Chocolate, Milk Chocolate Candy High in saturated fat — 22% DV per serving High in added sugars — 28% DV per serving 500kcal 3.6Protein 25Fat 64.3Carbs The Hershey Company Crisp Wafers In Milk Chocolate, Milk Chocolate Candy High in saturated fat — 22% DV per serving High in added sugars — 28% DV per serving 500kcal 3.6Protein 25Fat 64.3Carbs The Hershey Company Crisp Wafers In Milk Chocolate, Milk Chocolate Candy High in saturated fat — 22% DV per serving High in added sugars — 28% DV per serving 500kcal 3.6Protein 25Fat 64.3Carbs The Hershey Company Crisp Wafers In Milk Chocolate, Milk Chocolate, White Creme, Mildly Sweet Dark Chocolate Candy High in saturated fat — 40% DV per serving 488kcal 7.0Protein 25.6Fat 65.1Carbs The Hershey Company Crisp Wafers In Milk Chocolate, Miniatures Candy High in saturated fat — 35% DV per serving 488kcal 7.0Protein 25.6Fat 65.1Carbs The Hershey Company Crisp Wafers In Raspberry Flavored White Creme Miniatures, Raspberry + Creme Candy High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 500kcal 5.9Protein 26.5Fat 64.7Carbs The Hershey Company Crisp Wafers In Raspberry Flavored White Creme Miniatures, Raspberry + Creme Candy High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 500kcal 5.9Protein 26.5Fat 64.7Carbs The Hershey Company Crisp Wafers In Strawberry Creme+Dark Chocolate, Strawberry + Dark Chocolate Candy High in saturated fat — 35% DV per serving High in added sugars — 38% DV per serving 500kcal 4.8Protein 28.6Fat 64.3Carbs The Hershey Company Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon Candy High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 500kcal 5.9Protein 26.5Fat 64.7Carbs The Hershey Company Crisp Wafers In Sweet Cinnamon Flavored Milk Chocolate, Sweet Cinnamon Candy High in saturated fat — 30% DV per serving High in added sugars — 30% DV per serving 500kcal 5.9Protein 26.5Fat 64.7Carbs The Hershey Company Crisp Wafers In White Creme Bars, White Candy High in saturated fat — 40% DV per serving High in added sugars — 34% DV per serving 524kcal 4.8Protein 28.6Fat 64.3Carbs The Hershey Company Crisp Wafers In White Creme Bars, White Creme Candy High in saturated fat — 30% DV per serving High in added sugars — 24% DV per serving 500kcal 6.2Protein 28.1Fat 65.6Carbs The Hershey Company Crisp Wafers In White Creme Bars, White Creme Candy High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving 500kcal 7.1Protein 25Fat 64.3Carbs The Hershey Company Crisp Wafers In White Creme Miniatures, White Candy High in saturated fat — 30% DV per serving High in added sugars — 26% DV per serving 500kcal 5.9Protein 26.5Fat 64.7Carbs The Hershey Company Crisp Wafers In White Creme, White Creme Candy High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 500kcal 3.6Protein 28.6Fat 64.3Carbs The Hershey Company Crisp Wafers Miniatures, Milk Chocolate Candy High in saturated fat — 35% DV per serving 488kcal 7.0Protein 25.6Fat 65.1Carbs The Hershey Company Crisp Wafers Minis, Strawberry Candy High in saturated fat — 40% DV per serving 524kcal 4.8Protein 28.6Fat 64.3Carbs Sarris Candies, Inc. Crisped Rice Bar, Crisped Rice Candy High in saturated fat — 25% DV per serving High in added sugars — 24% DV per serving 500kcal 6.2Protein 28.1Fat 62.5Carbs Mars Chocolate North America LLC Crisper Crisp Rice, Milk Chocolate, Caramel, Peanuts Befuddled Bars, Crisper Candy High in saturated fat — 25% DV per serving 475kcal 7.5Protein 22.5Fat 65Carbs