Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Kam's Kettle Cooked Foods, Inc Chili Sauce Hot Chili & Stew 56kcal 0Protein 0Fat 16.7Carbs Supervalu, Inc. Chili Sauce, Chili Chili & Stew High in sodium — 20% DV per serving 103kcal 2.9Protein 0Fat 23.5Carbs Market Basket Inc. Chili Sauce, Chili Chili & Stew High in sodium — 20% DV per serving 103kcal 2.9Protein 0Fat 23.5Carbs Fareway Stores, Inc. Chili Sauce, Chili Chili & Stew High in sodium — 20% DV per serving 103kcal 2.9Protein 0Fat 23.5Carbs Associated Wholesale Grocers, Inc. Chili Sauce, Chili Chili & Stew High in sodium — 20% DV per serving 103kcal 2.9Protein 0Fat 23.5Carbs The Moran Group Incorporated Chili Sauce, Chili Chili & Stew High in sodium — 20% DV per serving 103kcal 2.9Protein 0Fat 23.5Carbs Schnuck Markets, Inc. Chili Sauce, Chili Chili & Stew High in sodium — 20% DV per serving 103kcal 2.9Protein 0Fat 23.5Carbs The Federated Group, Inc. Chili Sauce, Chili Chili & Stew High in sodium — 20% DV per serving 103kcal 2.9Protein 0Fat 23.5Carbs Smart & Final Iris Corporation Chili Sauce, Chili Chili & Stew 118kcal 0Protein 0Fat 29.4Carbs Meijer, Inc. Chili Sauce, Chili Chili & Stew High in sodium — 20% DV per serving 103kcal 2.9Protein 0Fat 23.5Carbs S. M. Flickinger Co., Inc. Chili Sauce, Chili Chili & Stew High in sodium — 20% DV per serving 103kcal 2.9Protein 0Fat 23.5Carbs Weis Markets, Inc. Chili Sauce, Chili Chili & Stew 118kcal 0Protein 0Fat 29.4Carbs Giant Eagle, Inc. Chili Sauce, Sriracha, Hot Chili & Stew 100kcal 0Protein 0Fat 0Carbs Nash Finch Company Chili Seasoned Crushed & Diced Tomatoes Starter, Chili Chili & Stew 40kcal 1.6Protein 0Fat 8.1Carbs Bruno's Supermarkets, Inc. Chili Seasoning Mix Chili & Stew 333kcal 11.1Protein 11.1Fat 55.6Carbs Vesper Brothers' Foods Chili Signature Italian Style Sauce, Chili Chili & Stew High in sodium — 23% DV per serving 53kcal 2.5Protein 1.8Fat 9.4Carbs Red Gold Inc. Chili Starter Seasoned Crushed & Diced Tomatoes, Chili Starter Chili & Stew 40kcal 1.6Protein 0Fat 8.1Carbs Wal-Mart Stores, Inc. Chili Starter Seasoned Crushed & Diced Tomatoes, Chili Starter Chili & Stew 40kcal 1.6Protein 0Fat 8.1Carbs Topco Associates, Inc. Chili Starter Seasoned Crushed & Diced Tomatoes, Chili Starter Chili & Stew 40kcal 1.6Protein 0Fat 8.1Carbs Fjalstad Enterpeises Inc. Chili Starter, Chili Chili & Stew High in sodium — 20% DV per serving 33kcal 1.3Protein 0Fat 6.6Carbs Giant Eagle, Inc. Chili Starter, Chili Chili & Stew 40kcal 1.6Protein 0Fat 8.1Carbs New Seasons Market, LLC Chili Starter, Chili Chili & Stew 33kcal 1.7Protein 0Fat 7.5Carbs Hy-Vee, Inc. Chili Style Beans In Chili Gravy, Chili Style Chili & Stew High in sodium — 23% DV per serving 92kcal 4.6Protein 0.8Fat 16.1Carbs Chili Style Pinto & Red Kidney Beans Seasoned With Chili Spices And Peppers Beans, Chili Style Chili & Stew 80kcal 4.8Protein 0.4Fat 17.6Carbs