Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

McKee Foods Corporation Peanut Butter Crisps Whole Grain Wafer, Peanut Butter Crisps Cookies & Biscuits High in saturated fat — 25% DV per serving 543kcal 17.1Protein 34.3Fat 42.9Carbs Minnesota Best Maid Cookie Co. Peanut Butter Crispy Bar, Peanut Butter Cookies & Biscuits High in saturated fat — 20% DV per serving 437kcal 8.4Protein 18.3Fat 63.4Carbs Minnesota Best Maid Cookie Co. Peanut Butter Crispy Bars Cookies & Biscuits High in saturated fat — 20% DV per serving 458kcal 6.2Protein 18.8Fat 68.8Carbs Minnesota Best Maid Cookie Co. Peanut Butter Crispy Bites, Peanut Butter Cookies & Biscuits 404kcal 8.5Protein 19.1Fat 51.1Carbs McKee Foods Corporation Peanut Butter Crunch Cookie Bars, Peanut Butter Cookies & Biscuits High in saturated fat — 30% DV per serving 518kcal 8.9Protein 26.8Fat 58.9Carbs The Brownie Baker, Inc. Peanut Butter Cup Cookie, Peanut Butter Cookies & Biscuits High in sodium — 22% DV per serving High in saturated fat — 55% DV per serving High in added sugars — 68% DV per serving High in cholesterol — 28% DV per serving 451kcal 7.1Protein 17.7Fat 60.2Carbs Mother's Cake & Cookie Company Peanut Butter Cup Cookies, Peanut Butter Cookies & Biscuits High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 531kcal 6.2Protein 28.1Fat 62.5Carbs Nabisco Biscuit Company Peanut Butter Cup Creme Chocolate Sandwich Cookies, Peanut Butter Cup Creme Chocolate Cookies & Biscuits 448kcal 3.5Protein 17.2Fat 72.4Carbs The Brownie Baker, Inc. Peanut Butter Cup Gourmet Cookie, Peanut Butter Cup Cookies & Biscuits High in sodium — 22% DV per serving High in saturated fat — 55% DV per serving High in added sugars — 68% DV per serving High in cholesterol — 28% DV per serving 451kcal 7.1Protein 17.7Fat 60.2Carbs Buff Bake, LLC. Peanut Butter Cup Protein Crunchy Cookies With Peanut Spread, Peanut Butter Cookies & Biscuits High in saturated fat — 25% DV per serving 431kcal 23.5Protein 25.5Fat 31.4Carbs Buff Bake, LLC. Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter Cookies & Biscuits High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving 388kcal 20Protein 17.5Fat 46.2Carbs Buff Bake, LLC. Peanut Butter Cup Protein Soft Baked Cookie, Peanut Butter Cup Cookies & Biscuits High in saturated fat — 25% DV per serving High in added sugars — 22% DV per serving 388kcal 20Protein 17.5Fat 46.2Carbs Keebler Company Peanut Butter Cups Cookies, Peanut Butter Cookies & Biscuits High in saturated fat — 20% DV per serving 531kcal 6.2Protein 28.1Fat 59.4Carbs McKee Foods Corporation Peanut Butter Filled Cookie, Original Cookies & Biscuits High in saturated fat — 30% DV per serving 466kcal 8.0Protein 21.6Fat 61.4Carbs Herr Foods Inc. Peanut Butter Filled Pretzel Nuggets, Peanut Butter Cookies & Biscuits 429kcal 14.3Protein 17.9Fat 50Carbs Herr Foods Inc. Peanut Butter Filled Pretzels, Peanut Butter Cookies & Biscuits 464kcal 14.3Protein 17.9Fat 60.7Carbs Associated Wholesale Grocers, Inc. Peanut Butter Filled Sandwich Creme Cookies Cookies & Biscuits 520kcal 8Protein 24Fat 64Carbs George DeLallo Co., Inc. Peanut Butter Filled Wafers & Raspberry Jam Snack Packs, Peanut Butter Filled Wafers & Raspberry Jam Cookies & Biscuits High in added sugars — 24% DV per serving 400kcal 10Protein 13.3Fat 66.7Carbs The Quaker Oats Company Peanut Butter Flavor Sandwich Minis Filled Biscuit Bites, Peanut Butter Cookies & Biscuits 457kcal 22.9Protein 22.9Fat 48.6Carbs The Quaker Oats Company Peanut Butter Flavor Sandwich Minis Filled Biscuit Bites, Peanut Butter Cookies & Biscuits 457kcal 22.9Protein 22.9Fat 48.6Carbs The Quaker Oats Company Peanut Butter Flavor Sandwich Minis Filled Biscuit Bites, Peanut Butter Cookies & Biscuits 457kcal 22.9Protein 22.9Fat 48.6Carbs Wristwand, LLC. Peanut Butter Flavored Cookie Bars, Peanut Butter Cookies & Biscuits 440kcal 22Protein 24Fat 46Carbs Bob's Red Mill Natural Foods, Inc. Peanut Butter Flavored Homestyle Granola, Peanut Butter Cookies & Biscuits 467kcal 13.3Protein 23.3Fat 60Carbs Weis Markets, Inc. Peanut Butter Flavored Sandwich Creme Cookies, Peanut Butter Cookies & Biscuits 432kcal 5.4Protein 16.2Fat 67.6Carbs