Fruit - Prepared/Processed (Shelf Stable): Nutrition Facts and Calories

This category features shelf-stable fruit products, meaning they can be stored at room temperature for extended periods. Examples include dried fruits, fruit snacks, fruit leathers, and canned or jarred fruits. These items offer convenience and can be part of a balanced diet. When selecting these products, review the Nutrition Facts label. Pay attention to "Added Sugars," which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. Also, check the fiber content; fruit naturally provides dietary fiber, which is important for digestive health. While sodium is generally low in fruit products, the FDA recommends most adults limit daily sodium intake to 2,300 milligrams. On the ingredient list, look for whole fruit listed as a primary ingredient. Be mindful that various forms of added sugars, such as corn syrup, sucrose, or fruit juice concentrates, may be present. Choosing products with fruit as the main ingredient and minimal added sugars can help you make informed choices. All values are shown per 100 g so products can be compared.

76 products · values per 100 g

Kellogg Company US Kellogg's Other Licensed Fruit Pieces Despicable Me 17.6oz Fruit - Prepared/Processed (Shelf Stable) 318kcal 3.3Protein 0.3Fat 75.5Carbs Kellogg Company US Kellogg's Other Licensed Fruit Pieces Despicable Me 32oz Fruit - Prepared/Processed (Shelf Stable) 318kcal 3.3Protein 0.3Fat 75.5Carbs Kellogg Company US Kellogg's Other Licensed Fruit Pieces Hot Wheels .8oz Fruit - Prepared/Processed (Shelf Stable) 318kcal 3.3Protein 0.3Fat 75.5Carbs Kellogg Company US Kellogg's Other Licensed Fruit Pieces Hot Wheels 17.6oz Fruit - Prepared/Processed (Shelf Stable) 318kcal 3.3Protein 0.3Fat 75.5Carbs Kellogg Company US Kellogg's Other Licensed Fruit Pieces Juicy Juice .8oz Fruit - Prepared/Processed (Shelf Stable) 318kcal 3.3Protein 0.3Fat 75.3Carbs Kellogg Company US Kellogg's Other Licensed Fruit Pieces Marvel Avengers .8oz Fruit - Prepared/Processed (Shelf Stable) 318kcal 3.3Protein 0.3Fat 75.5Carbs Kellogg Company US Kellogg's Other Licensed Fruit Pieces Monopoly 8oz Fruit - Prepared/Processed (Shelf Stable) 318kcal 3.3Protein 0.3Fat 75.5Carbs Kellogg Company US Kellogg's Other Licensed Fruit Pieces Monsters High 8oz Fruit - Prepared/Processed (Shelf Stable) 318kcal 3.3Protein 0.3Fat 75.5Carbs Kellogg Company US Kellogg's Other Licensed Fruit Pieces Paw Patrol .8oz Fruit - Prepared/Processed (Shelf Stable) 318kcal 3.3Protein 0.3Fat 75.5Carbs Kellogg Company US Kellogg's Other Licensed Fruit Pieces Paw Patrol 17.6oz Fruit - Prepared/Processed (Shelf Stable) 318kcal 3.3Protein 0.3Fat 75.5Carbs Kellogg Company US Kellogg's Other Licensed Fruit Pieces Power Ranger .8oz Fruit - Prepared/Processed (Shelf Stable) 318kcal 3.3Protein 0.3Fat 75.5Carbs Kellogg Company US Kellogg's Other Licensed Fruit Pieces Shopkins .8oz Fruit - Prepared/Processed (Shelf Stable) 318kcal 3.3Protein 0.3Fat 75.5Carbs Kellogg Company US Kellogg's Other Licensed Fruit Pieces Super Mario .8oz Fruit - Prepared/Processed (Shelf Stable) 318kcal 3.3Protein 0.3Fat 75.5Carbs Kellogg Company US Stretch Island Fruit Cherry .5oz Fruit - Prepared/Processed (Shelf Stable) 341kcal 2.2Protein 0.8Fat 81.2Carbs Kellogg Company US Stretch Island Fruit Grape .5oz Fruit - Prepared/Processed (Shelf Stable) 334kcal 2.4Protein 0.5Fat 79.9Carbs Kellogg Company US Stretch Island Fruit Organic Cinnamon Apple .49oz Fruit - Prepared/Processed (Shelf Stable) 324kcal 1.1Protein 0.1Fat 79.7Carbs Kellogg Company US Stretch Island Fruit Organic Cinnamon Apple 2.96oz Fruit - Prepared/Processed (Shelf Stable) 324kcal 1.1Protein 0.1Fat 79.7Carbs Kellogg Company US Stretch Island Fruit Organic Grape .49oz Fruit - Prepared/Processed (Shelf Stable) 330kcal 2.1Protein 0.2Fat 80Carbs Kellogg Company US Stretch Island Fruit Organic Grape 2.96oz Fruit - Prepared/Processed (Shelf Stable) 330kcal 2.1Protein 0.2Fat 80Carbs Kellogg Company US Stretch Island Fruit Organic Strawberry .49oz Fruit - Prepared/Processed (Shelf Stable) 341kcal 1.3Protein 1Fat 81.7Carbs Kellogg Company US Stretch Island Fruit Organic Strawberry 2.96oz Fruit - Prepared/Processed (Shelf Stable) 341kcal 1.3Protein 1Fat 81.7Carbs Kellogg Company US Stretch Island Fruit Original Apple .49oz Fruit - Prepared/Processed (Shelf Stable) 329kcal 1.7Protein 1Fat 78.5Carbs Kellogg Company US Stretch Island Fruit Original Apricot .49oz Fruit - Prepared/Processed (Shelf Stable) 333kcal 2.6Protein 0.7Fat 79.2Carbs Kellogg Company US Stretch Island Fruit Original Raspberry .49oz Fruit - Prepared/Processed (Shelf Stable) 342kcal 1.9Protein 0.4Fat 82.8Carbs