Gravy Mix: Nutrition Facts and Calories

Gravy mixes are convenient dry powders or granules used to prepare gravy by adding liquid. This category includes a variety of flavors, such as brown, turkey, and chicken gravy mixes, designed to complement many meals. When choosing a gravy mix, checking the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many gravy mixes can contribute significantly to this amount, so comparing products can be helpful. Also, look at the saturated fat content. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your daily calories. Some gravy mixes may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans recommend limiting. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

809 products · values per 100 g

Winn-Dixie Stores, Inc. Mushroom Gravy Mix Gravy Mix 400kcal 0Protein 10Fat 40Carbs The Moran Group Incorporated Mushroom Gravy Mix Gravy Mix 300kcal 20Protein 0Fat 60Carbs SHURFINE Mushroom Gravy Mix, Mushroom Gravy Mix 300kcal 20Protein 0Fat 60Carbs Topco Associates, Inc. Mushroom Gravy Mix, Mushroom Gravy Mix 300kcal 20Protein 0Fat 60Carbs Wal-Mart Stores, Inc. Mushroom Gravy Mix, Mushroom Gravy Mix 400kcal 20Protein 10Fat 60Carbs Meijer, Inc. Mushroom Gravy Mix, Mushroom Gravy Mix 400kcal 20Protein 10Fat 60Carbs Safeway, Inc. Mushroom Gravy Mix, Mushroom Gravy Mix 400kcal 0Protein 10Fat 60Carbs Wakefern Food Corporation Mushroom Gravy Mix, Mushroom Gravy Mix 400kcal 20Protein 10Fat 60Carbs Bi-Lo Inc. Mushroom Gravy Mix, Mushroom Gravy Mix 300kcal 20Protein 0Fat 60Carbs Supervalu, Inc. Mushroom Gravy Mix, Mushroom Gravy Mix 300kcal 20Protein 0Fat 60Carbs McCormick & Company, Inc. Mushroom Gravy Mix, Mushroom Gravy Mix 400kcal 20Protein 10Fat 60Carbs Erba Food Products Inc Mushroom Gravy Mix, Mushroom Gravy Mix 333kcal 0Protein 0Fat 66.7Carbs Publix Super Markets, Inc. Mushroom Gravy Mix, Mushroom Gravy Mix 400kcal 0Protein 10Fat 60Carbs Nash Finch Company Mushroom Gravy, Mushroom Gravy Mix 42kcal 0Protein 1.7Fat 5Carbs Kettle Cuisine, Inc. Mushroom Gravy, Mushroom Gravy Mix 33kcal 0Protein 1.6Fat 4.9Carbs Whole Foods Market, Inc. Mushroom Gravy, Mushroom Gravy Mix 33kcal 0Protein 1.6Fat 4.9Carbs Glencourt Inc. Mushroom Organic Gravy Gravy Mix 25kcal 0Protein 0Fat 5Carbs Whole Foods Market, Inc. Mushroom Organic Gravy, Mushroom Gravy Mix 25kcal 0Protein 0Fat 6.7Carbs Mutton Lamb Curry Spice Mix Gravy Mix High in sodium — 43% DV per serving 360kcal 4Protein 20Fat 40Carbs Pioneer Flour Mills No Fat Brown Gravy Mix Gravy Mix 333kcal 16.7Protein 0Fat 66.7Carbs ConAgra Foods Packaged Foods, LLC Odom's Tennessee Pride, Sausage Gravy, Odom's Tennessee Pride, Sausage Gravy Gravy Mix 194kcal 2.8Protein 13.9Fat 13.9Carbs Bektrom Foods, Inc Old Fashioned Country Gravy Mix Gravy Mix 359kcal 10.3Protein 10.3Fat 71.8Carbs Savoie's Sausage and Food Products, Inc. Old Fashioned Dark Roux, Old Fashioned Gravy Mix 533kcal 6.7Protein 30Fat 53.3Carbs Ballard's Farm Sausage Inc Old-Fashioned Sausage & Gravy, Old-Fashioned Gravy Mix 133kcal 1.7Protein 10Fat 8.3Carbs