Gravy Mix: Nutrition Facts and Calories

Gravy mixes are convenient dry powders or granules used to prepare gravy by adding liquid. This category includes a variety of flavors, such as brown, turkey, and chicken gravy mixes, designed to complement many meals. When choosing a gravy mix, checking the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many gravy mixes can contribute significantly to this amount, so comparing products can be helpful. Also, look at the saturated fat content. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your daily calories. Some gravy mixes may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans recommend limiting. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

809 products · values per 100 g

Winn-Dixie Stores, Inc. Onion Gravy Mix Gravy Mix 333kcal 0Protein 8.3Fat 50Carbs SHURFINE Onion Gravy Mix, Onion Gravy Mix 357kcal 14.3Protein 0Fat 71.4Carbs Topco Associates, Inc. Onion Gravy Mix, Onion Gravy Mix 357kcal 14.3Protein 0Fat 71.4Carbs Food Town Stores Inc. Onion Gravy Mix, Onion Gravy Mix 333kcal 0Protein 8.3Fat 66.7Carbs McCormick & Company, Inc. Onion Gravy Mix, Onion Gravy Mix 417kcal 0Protein 8.3Fat 66.7Carbs Winn-Dixie Stores, Inc. Onion Gravy Mix, Onion Gravy Mix 417kcal 0Protein 8.3Fat 66.7Carbs Supervalu, Inc. Onion Gravy Mix, Onion Gravy Mix 333kcal 0Protein 0Fat 66.7Carbs Sauer Brands Inc Onion Gravy Mix, Onion Gravy Mix 333kcal 16.7Protein 0Fat 66.7Carbs Southeastern Mills Inc. Organic Brown Gravy Mix Gravy Mix 286kcal 14.3Protein 0Fat 57.1Carbs Southeastern Mills Inc. Organic Gravy Mix For Chicken Gravy Mix 286kcal 14.3Protein 0Fat 57.1Carbs Southeastern Mills Inc. Organic Gravy Mix For Turkey Gravy Mix 286kcal 14.3Protein 0Fat 57.1Carbs Pacific Foods of Oregon, Inc. Organic Mushroom Gravy, Mushroom Gravy Mix 33kcal 0Protein 1.7Fat 5Carbs Kettle Cuisine, Inc. Organic Turkey Gravy Gravy Mix 95kcal 1.6Protein 5.6Fat 7.9Carbs Diestel Turkey Ranch Organic Turkey Gravy, Turkey Gravy Mix 50kcal 1.7Protein 2.5Fat 5Carbs Helen's Foods, Inc. Organic Veggie Italian Sausage Gravy Mix 163kcal 16.3Protein 8.1Fat 9.3Carbs TEENTEENS FARM AND RANCH LLC Original Chocolate Gravy, Chocolate Gravy Mix 353kcal 5.9Protein 0Fat 88.2Carbs McCormick & Company, Inc. Original Country Gravy Mix, Original Gravy Mix 375kcal 12.5Protein 12.5Fat 62.5Carbs C.H. Guenther & Son LLC Original Country Gravy Mix, Original Gravy Mix 444kcal 0Protein 22.2Fat 55.6Carbs McCormick & Company, Inc. Original Country Gravy Mix, Original Gravy Mix 444kcal 11.1Protein 22.2Fat 55.6Carbs McCormick & Company, Inc. Original Country Gravy Mix, Original Country Gravy Mix 444kcal 11.1Protein 22.2Fat —Carbs Glier's Meats, Inc. Original Famous Goetta Gravy, Original Gravy Mix High in saturated fat — 25% DV per serving 246kcal 8.8Protein 17.5Fat 12.3Carbs Bob Evans Farms Inc Original Pork Sausage Gravy, Original Gravy Mix High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving 125kcal 3.1Protein 8.6Fat 8.6Carbs Bob Evans Farms Inc Original Pork Sausage Gravy, Original Gravy Mix High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving 125kcal 3.1Protein 8.6Fat 8.6Carbs Bob Evans Farms Inc Original Pork Sausage Gravy, Original Gravy Mix High in sodium — 24% DV per serving High in saturated fat — 20% DV per serving 125kcal 3.1Protein 8.6Fat 8.6Carbs