Gravy Mix: Nutrition Facts and Calories

Gravy mixes are convenient dry powders or granules used to prepare gravy by adding liquid. This category includes a variety of flavors, such as brown, turkey, and chicken gravy mixes, designed to complement many meals. When choosing a gravy mix, checking the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many gravy mixes can contribute significantly to this amount, so comparing products can be helpful. Also, look at the saturated fat content. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of your daily calories. Some gravy mixes may contain added sugars, which the 2025-2030 Dietary Guidelines for Americans recommend limiting. Reviewing the ingredient list can also provide insight into the product's composition. All values are shown per 100 g so products can be compared.

809 products · values per 100 g

Meijer, Inc. Turkey Gravy, Turkey Gravy Mix 42kcal 1.7Protein 1.7Fat 5Carbs Target Stores Turkey Gravy, Turkey Gravy Mix 33kcal 1.7Protein 0.8Fat 5Carbs Target Stores Turkey Gravy, Turkey Gravy Mix High in sodium — 20% DV per serving 80kcal 1Protein 5Fat 8Carbs Food Town Stores Inc. Turkey Homestyle Gravy Gravy Mix 33kcal 1.7Protein 0Fat 6.7Carbs Pioneer Flour Mills Turkey Meatloaf Mix Gravy Mix 333kcal 11.1Protein 0Fat 66.7Carbs Whole Foods Market, Inc. Turkey Organic Gravy, Turkey Gravy Mix 25kcal 0Protein 0Fat 5Carbs Whole Foods Market, Inc. Turkey Organic Gravy, Turkey Gravy Mix 63kcal 1.6Protein 4.0Fat 6.3Carbs Pacific Foods of Oregon, Inc. Turkey Organic Gravy, Turkey Gravy Mix 67kcal 1.7Protein 4.2Fat 6.7Carbs Harry's Farmers Market, Ltd. Turkey Pan Gravy Gravy Mix 85kcal 1.7Protein 5.1Fat 6.8Carbs Riega Foods, LLC Turkey Style Gravy Mix Gravy Mix 300kcal 0Protein 0Fat 80Carbs Aron Streit Inc. Turkey Style Gravy Mix, Turkey Style Gravy Mix 357kcal 0Protein 0Fat 71.4Carbs Big Y Foods, Inc. Turkey Style Gravy, Turkey Style Gravy Mix —kcal 0Protein 0Fat 75Carbs Aqualink Nevada, LLC Valicenti Pasta Farm, Red Gravy Gravy Mix High in sodium — 20% DV per serving 65kcal 1.2Protein 2.9Fat 7.7Carbs The Harris Soup Company Vegan Mushroom Gravy Gravy Mix 42kcal 1.7Protein 0Fat 5Carbs The Harris Soup Company Vegan Mushroom Gravy Gravy Mix 42kcal 1.7Protein 0Fat 5Carbs Plenus Group Inc Vegan Mushroom Gravy Gravy Mix 42kcal 1.7Protein 0.8Fat 5Carbs The Hain Celestial Group, Inc. Vegan Wild Mushroom Organic Gravy, Vegan Wild Mushroom Gravy Mix 16kcal 0Protein 0Fat 4.7Carbs Weis Markets, Inc. Weis Quality, Classic Turkey Gravy Mix Gravy Mix 333kcal 0Protein 8.3Fat 66.7Carbs Weis Markets, Inc. Weis, Homestyle Gravy, Beef, Beef Gravy Mix 48kcal 1.6Protein 1.6Fat 6.5Carbs Weis Markets, Inc. Weis, Homestyle Gravy, Chicken, Chicken Gravy Mix 73kcal 1.6Protein 4.0Fat 6.5Carbs Weis Markets, Inc. Weis, Homestyle Gravy, Mushroom, Mushroom Gravy Mix 40kcal 0Protein 1.6Fat 6.5Carbs Weis Markets, Inc. Weis, Homestyle Gravy, Real Beef, Real Beef Gravy Mix 42kcal 1.7Protein 1.7Fat 5Carbs Weis Markets, Inc. Weis, Homestyle Turkey Gravy Gravy Mix 48kcal 0Protein 1.6Fat 4.8Carbs Weis Markets, Inc. Weis, Pork Gravy Mix, Original, Original Gravy Mix 333kcal 0Protein 0Fat 66.7Carbs