Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

McLure's Honey & Maple Products, Inc. 100% Organic Honey Honey 286kcal 0Protein 0Fat 81.0Carbs AVENUE 100% Organic Honey Honey 286kcal 0Protein 0Fat 81.0Carbs ZB Importing Inc. 100% Pure Bee Flower Honey Honey High in added sugars — 20% DV per serving 418kcal 5.5Protein 14.6Fat 30.9Carbs Just Made Foods LLC 100% Pure Blue Organic Light Agave Nectar Honey 286kcal 0Protein 0Fat 81.0Carbs Big Y Foods, Inc. 100% Pure Blueberry Honey, Blueberry Honey 286kcal 0Protein 0Fat 81.0Carbs North Dallas Honey Company LP 100% Pure California Raw & Unfiltered Honey Honey 333kcal 0Protein 0Fat 85.7Carbs Winco Foods, Inc. 100% Pure Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wegmans Food Markets, Inc. 100% Pure Clover Honey Honey 286kcal 0Protein 0Fat 81.0Carbs CVS Pharmacy, Inc. 100% Pure Filtered Honey Honey High in added sugars — 34% DV per serving 310kcal 0Protein 0Fat 81.0Carbs North Dallas Honey Company LP 100% Pure Florida Raw & Unfiltered Honey Honey 333kcal 0Protein 0Fat 85.7Carbs IMPERIAL ELIXIR 100% Pure Fresh Royal Jelly Honey 160kcal 0Protein 3.2Fat 0Carbs North Dallas Honey Company LP 100% Pure Georgia Raw & Unfiltered Honey Honey 333kcal 0Protein 0Fat 85.7Carbs Finlay Extracts & Ingredients USA, Inc. 100% Pure Golden Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Finlay Extracts & Ingredients USA, Inc. 100% Pure Golden Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Food Town Stores Inc. 100% Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Weis Markets, Inc. 100% Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Kings Super Markets Inc 100% Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Weis Markets, Inc. 100% Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Super Store Industries 100% Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Weis Markets, Inc. 100% Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Master Sales Company 100% Pure Honey Honey 305kcal 0.5Protein 0Fat 81.0Carbs Weis Markets, Inc. 100% Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Stiles Apiaries 100% Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Super Store Industries 100% Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs