Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Rice's Honey, LLC Wildflower Raw & Unfiltered Honey Blend, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs The Moran Group Incorporated Wildflower Raw & Unfiltered Honey, Wildflower Honey 286kcal 0Protein 0Fat —Carbs Sioux Honey Association Wildflower Raw & Unfiltered Honey, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs The Kroger Co. Wildflower Raw & Unfiltered Honey, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Sioux Honey Association Wildflower Raw & Unfiltered Honey, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Sioux Honey Association Wildflower Raw & Unfiltered Honey, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Fischer Honey Company, Inc. Wildflower Raw Honey & Comb, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Safeway, Inc. Wildflower Raw Honey, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs United Natural Foods, Inc. Wildflower Raw Honey, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Associated Wholesale Grocers, Inc. Wildflower Raw Honey, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs Walgreens Co. Wildflower Raw Organic Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Save Mart Supermarkets Inc. Wildflower Raw Unfiltered Honey, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs InfantBrace LLC Wildflower With Matcha Raw Honey, Wildflower With Matcha Honey 298kcal —Protein 4.8Fat 81.0Carbs Seattle Gourmet Foods, Inc. Wildflower-Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Johnny V's Kitchen, Inc. Wisconsin 100% Pure Honey, Wisconsin Honey 286kcal 0Protein 0Fat 81.0Carbs The Savannah Bee Company Inc With Lemon Whipped Honey, Lemon Honey 286kcal 0Protein 0Fat 81.0Carbs Publix Super Markets, Inc. Yellow Sweet Clover Unfiltered Honey, Yellow Sweet Clover Honey 286kcal 0Protein 0Fat 81.0Carbs