Honey: Nutrition Facts and Calories

Honey products in our database include pure honey, honey blends, and imitation honey. Pure honey is a natural sweetener made by bees, while blends may combine honey with other syrups. Imitation honey products often use alternative sweeteners to mimic honey's taste and texture. When choosing honey products, check the Nutrition Facts label. Pure honey will list 0 grams of added sugars, as all its sugars are naturally occurring. However, some honey blends or flavored honey products may contain additional sweeteners, which would be listed under "added sugars." The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars. Also, note the total sugars and calories per serving. On the ingredient list, pure honey will simply state "honey." For blends or imitation products, look for other ingredients like corn syrup, sugar, or artificial sweeteners. Understanding these labels helps you choose products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

1,193 products · values per 100 g

Whole Foods Market, Inc. White Raw Honey, White Honey 286kcal 0Protein 0Fat 81.0Carbs Vosges, Ltd. White Truffle Honey, White Truffle Honey 333kcal 0Protein 0Fat 80Carbs Wegmans Food Markets, Inc. Wild & Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Wegmans Food Markets, Inc. Wild & Raw Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Georgia Peach Products, Inc. Wild Dandelion Honey, Wild Dandelion Honey 305kcal 0Protein 0Fat 81.0Carbs Soofer Co. Inc. Wild Flower Honey, Light Honey 333kcal 0Protein 0Fat 81.0Carbs Ahold USA, Inc. Wild Flower Honey, Wild Flower Honey 286kcal 0Protein 0Fat 81.0Carbs Ahold USA, Inc. Wild Flower Honey, Wild Flower Honey 286kcal 0Protein 0Fat 81.0Carbs Cadia Wild Flower Organic Honey, Wild Flower Honey 286kcal 0Protein 0Fat 81.0Carbs Royce Apparel Inc. Wild Flower Premium Honey, Wild Flower Honey —kcal 0Protein 0Fat 81.0Carbs Weis Markets, Inc. Wild Flower Pure Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Mid Atlantic Dist. Co Wild Flower Pure Raw Honey, Wild Flower Honey 305kcal 0Protein 0Fat 81.0Carbs Lamda Pasta LLC Wild Forest Black Honey, Wild Forest Black Honey 333kcal 0Protein 0Fat 61.9Carbs Royce Apparel Inc. Wild Forest Premium Honey Honey 333kcal 0Protein 0Fat 81.0Carbs John Paton, Inc. Wildflower & Orange Blossom Pure & Unfiltered Honey Honey 286kcal 0Protein 0Fat 81.0Carbs John Paton, Inc. Wildflower & Orange Blossom Pure & Unfiltered Premium Honey, Wildflower & Orange Honey 286kcal 0Protein 0Fat 81.0Carbs Smart & Final Iris Corporation Wildflower 100% Pure Honey, Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Tree of Life, Inc. Wildflower Honey Honey 286kcal 0Protein 0Fat 81.0Carbs CVS Pharmacy, Inc. Wildflower Honey Honey High in added sugars — 34% DV per serving 286kcal 0Protein 0Fat 81.0Carbs Save Mart Supermarkets Inc. Wildflower Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Save Mart Supermarkets Inc. Wildflower Honey Honey 286kcal 0Protein 0Fat 81.0Carbs Cloister Honey Wildflower Honey Honey 300kcal 0Protein 0Fat 80Carbs A.M. Braswell, Jr. Food Co. Inc. Wildflower Honey Honey 300kcal 0Protein 0Fat 80Carbs Wegmans Food Markets, Inc. Wildflower Honey, Wildflower Honey 286kcal 0Protein 0Fat 81.0Carbs